What's the most amazing experience you've had doing yoga?

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Mayank Vajpai

hatha yoga teacher for streching and general fitness

I started loving my life and myself again
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Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

By practicing yoga systematically for the last 28 years, I got amazing experiences.Every day I have different,new experiences -my energy levels are tremendous.Some times I do not feel like taking food for few hours after the practice,Un explainable happyness,joy,feeling of lightness,maintaining same...
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By practicing yoga systematically for the last 28 years, I got amazing experiences.Every day I have different,new experiences -my energy levels are tremendous.Some times I do not feel like taking food for few hours after the practice,Un explainable happyness,joy,feeling of lightness,maintaining same optimum body Weight for so many years.Total faith,high level of motivation in life, physical, mental. emotional strength to face any situation in life .No more fear,worry,tension,stress. understood karma principal(from Pathnanjali yoga Sutras) in totality and convinced that I am only responsible to experience the results of my actions whether good or bad,no one else.This understanding helped me to develop universal love & compassion towards all leading to complete peace,balanced mind & happyness at all times. read less
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Expert training in all field

it's give a peace of mind, stay calm.
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Yoga for women, face and eyes yoga. 20 years of experience.

Meeting with myself, it's happened 24/7, first it was shocking, now it's a fun.
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Yoga tutor at home teaching since 20years

After practicing yoga there is tremendous changes in personality.Mind and body became relax and calm and flexible.Enetgy level increased. I did not feel tired even I work more than 12 hours.One of the most important thing that regular practice is done.
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Related Questions

Is it advisable to do yoga at night?
Yes you can do it at a time of evening that is called Sandhya samay which posses the good vibes in the atmosphere
Samadhan
What does the word yoga mean in Sanskrit?
Yoga means "Yuj"means union ,connect or unite.It is union of mind,body and mind.
Sonia
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What should you eat before and after yoga?
You should not eat atleast for 4 hours before Yog . It may lead to harmful effects on your body. After yoga you may eat after one hour. There is no specific protocol for what to eat before and after...
Chiranjeevi
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What words can I use to describe the feeling after yoga class?
Peace and energetic
Sachanth
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How do you decide what form of yoga to practice ? how do you know what type of yoga is good for you.
It’s not about what looks cool or what you like on Instagram.It’s about what your body and mind truly need. The right yoga depends on your:LifestyleBody typeAgeMental stateDiet That’s...
Divyam

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