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Yoga > Learn Yoga > What is the connection between yoga and the natural...
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What is the connection between yoga and the natural world?

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yoga connects us to our internal nature – our body, breath and mind. This sense of interconnection in our yoga practice is the perfect accompaniment to spending time outside.
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Yoga is Good for your health & your soul.

They are about practicing being aware of our bodies and how we are connected to the universe and to the natural world, physically and spiritually. This comes through in many of the postures such as 'Mountain" and "Tree" where we see our bodies as an extension of the natural world in recreating what we...
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They are about practicing being aware of our bodies and how we are connected to the universe and to the natural world, physically and spiritually. This comes through in many of the postures such as 'Mountain" and "Tree" where we see our bodies as an extension of the natural world in recreating what we see in nature.

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Hatha yoga with 10 years experience

The nature is made up of 5 things earth,air,fire,water and sky............and same 5 thing are in our body and when we do yoga it stay beneficial for our body
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Yoga is Good for your health & your soul.

Where nature creates connection to the outside world, yoga connects us to our internal nature – our body, breath and mind. This sense of interconnection in our yoga practice is the perfect accompaniment to spending time outside.
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