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Yoga > Learn Yoga > What is the best yoga for beginners?
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What is the best yoga for beginners?

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Yoga therapist, Wellness Consultant, Corporate wellness, Yoga teacher, Hypnotherapist, corporate trainer

Asthaanga Yoga also know as Patanjali yoga or Raj yoga is the best for beginners. One should always do yoga under the guidance of an expert yoga teacher/therapist.
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