UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

What is the best type of yoga for fitness?

Asked by Last Modified  

6 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

Fitness Trainer Help You Loose

Hatha yoga, power yoga and asthanga yoga all are best types of yoga to gain fitness and flexibility.
Comments

Certified teacher in yoga and diet planning.

Hatha yoga,power yoga ,vinyasa yoga. It increases flexibility,gives you more stamina,calms your mind and keeps you body weight in control.
Comments

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Hatha yoga is best for fitness as more importance given for asanas in Hatha yoga
Comments

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Hatha yoga is best for fitness as more importance given for asanas in Hatha yoga
Comments

Maths and drawing Teacher Online

Tadasana and bhujangasan
Comments

Yoga tutor at home teaching since 20years

Power yoga is a best type of yoga for fitness and making shape to body by fast and speedy movement of asanas.power yoga reduce weight by intense practice.Hath yoga is also very good type of yoga. Asanas,pranayam and meditation taught in Hathyoga.The practice is very scientific and slow and steady and...
read more

Power yoga is a best type of yoga for fitness and making shape to body by fast and speedy movement of asanas.power yoga reduce weight by intense practice.Hath yoga is also very good type of yoga. Asanas,pranayam and meditation taught in Hathyoga.The practice is very scientific and slow and steady and according to capacity of learner.Asanas improve flexibility strength and immunity.pranayam help to remove stress from mind and improve mind power

 

 

 

 

read less
Comments

View 4 more Answers

Related Questions

What is difference between YOG and YOGA?
There is no terminology called as “Yoga” in the Sanskrit. The word Yog is derived from the word 'Yuj' and 5000 years old Indian body of knowledge, whose literal meaning is Samadhi. In Sanskrit,...
Vishwa Nath
0 0
5
Is Bhakti yoga the highest means to achieve liberation?
Bhakti yoga is the highest means to achieve liberation because the persons endevour to get liberation from material engagement is automatically served in devotional service.The seeking after ones real...
Sonakshi
0 0
6
Which is the best way to prepare for the first yoga class?
Have your food 2hrs prior while having yoga classes if it is in the early morning,have a warmmilk or one glass of warm water.. keep yogamat and get ready for class 5mins before and just sit in sukhasana...
Ch Surya Pradeep
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Mudra Therapy (3 Modules)
Mudra is simple hand posture which works in channelising the energy flow in our physical and energy body. They have advantages like: Meditation Healing Attractions Self Motivation Goal Setting Spiritual...

Yoga for eyes
Easy way to start the restoration of the vision. 1. Use lenses and glasses as rarely as possible. 2. Remove glasses and lenses during leisure, practice, and rest. This will help the eyes to adjust their...

Beginner Yoga class
Sukhmyoga (Warm up) Basic Suryanamshkar 5- 10 Rounds Standing Asnas Supine Laying Asnas Reverse Laying Asnas Sitting Asnas Pranayam Mudra Bandh Aum Chanting Meditation

Yoga for Endometriosis - Gentle Flow
https://vz-3ad30922-ba4.b-cdn.net/4b9a389d-164f-4d3d-bbb7-38a05a3044a2/play_480p.mp4

Mudra
Yoga Mudras are specific hand gestures created to facilitate the flow of energy, Prana, in the body, and mind for optimal health. 'Mudra' is a Sanskrit word that literally means 'hand gesture'. Many...

Recommended Articles

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more