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What is involved in Bikram Yoga?

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Bikram yoga is a collection of about 36 asanas which is practised in a room with high temperature, commonly known as hot yoga.
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Related Questions

What is the difference between hatha yoga and ashtanga yoga?
Hatha yoga has seven limbs, while Ashtanga yoga has eight limbs. Hatha yoga starts with physical postures and eventually leads to meditation while Ashtanga yoga focuses on self, and then moves to the practice of physical postures
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What postures and asanas are now allowed to do for pregnant women?
Forward bending which puts pressure on abdomen is not recommended.
Vibha
Can Christians take part in yoga classes?
Christians belongs to Christ/Krishna. Bible is well interconnected with yoga and shreemad bhagwad karm/gyana/sanmkhya yoga
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Does yoga promote muscle growth?
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What does the word yoga mean in Sanskrit?
The word yoga derives from the Sanskrit root yuj meaning to yoke therefore yoga means union between God and should body mind and spirit etc.
Thimma

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