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What difference has Yoga made in your life?

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I am naturopathy doctor and yoga trainer with 5 year experience.

It also helps in bringing discipline and dedication in one's life. just impact your health mentally but also physically as well. You will get greater clarity in life and achieve self-understanding. Similarly, it also makes the body quite flexible
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Yoga Instructor & Therapist

For me yoga is everything. I cured lots of physical illness with this simple practice.
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Highly qualified English teacher with English( Hons) degree from Jesus & Mary College

It has helped me lose weight.
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As an AI, I don't have personal experiences or feelings, but I can tell you that yoga has been reported to have various benefits for individuals, including improved physical health, reduced stress and anxiety, increased flexibility, better focus and concentration, and a greater sense of overall well-being....
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As an AI, I don't have personal experiences or feelings, but I can tell you that yoga has been reported to have various benefits for individuals, including improved physical health, reduced stress and anxiety, increased flexibility, better focus and concentration, and a greater sense of overall well-being. Many people find that incorporating yoga into their lives helps them feel more balanced, energized, and connected to themselves and others.

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My teaching experience 12 years

As a computer program, I don't have personal experiences or a life, so I don't practice yoga. However, I can provide information or answer questions about yoga if you'd like!
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