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Yoga > Learn Yoga > What are the disadvantages of yoga?
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What are the disadvantages of yoga?

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2 year experienced and certified yoga instructor from india

Typically there is no disadvantage of yoga.. but you don't do yoga in correct and proper way with out right guidence and knowledge then only you psychological feel it's disadvantage that's only. Thank you
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Communication Skills.

It's not good for pregnant women and it's restricted for the ill people.
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Helping students reach their potential. We know every child is brilliant and need to be discovered.

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Aerobics & Zumba Fitness Trainer

Yoga can have some disadvantages, including pain, injury, and high blood pressure. These risks can be minimized by practicing with proper guidance and being mindful of your body's limits
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The eight limbs of Yoga, as outlined in Patanjali's Yoga Sutras, are: 1. Yama (ethical disciplines) 2. Niyama (self-discipline) 3. Asana (physical postures) 4. Pranayama (breath control) 5. Pratyahara...
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