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Are there any age restrictions for practicing yoga?

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There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and...
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There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and much more.

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There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and...
read more

 There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and much more.

read less
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Therapeutic Holistic Yoga Instructor and Nutritionist.

No
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Therapeutic Holistic Yoga Instructor and Nutritionist.

Yes children above to 12 years
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Yoga is Good for your health & your soul.

There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and...
read more

There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and much more.

read less
Comments

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Related Questions

What are some simple yoga poses for beginners?
Child pose downward dog mountain pose tadasana cobra pose
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What are the key elements of Hatha yoga?
Asana – steady comfortable state of body and mind. Pranayama – expansion of capacity to retain prana. Pratyahara – withdrawal from the sensory input. Dharana – bringing the...
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What are best yoga asanas for staying active all day long?
Yoga is a whole body practice. It helps us to purify our body ,mind and sole and adversely benefits us in physically, mentally and socially,also remains our body healthy and active all over the day
Rajeswary
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Is it good to do yoga when we are feeling hungry?
No. Have a fruit and practice or change practice timing.
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What is the difference between Yogasanas and other exercises?
In yoga asana all the movements are very slow, steady, smooth, rhythmic, like a poetry. Where as in exercises all the movements are fast that increases your heart rate. In Yogic practice your heart rate does not go that high.
Deepak
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