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Yoga > Learn Yoga > Are there any age restrictions for practicing yoga?
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Are there any age restrictions for practicing yoga?

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Yoga is Good for your health & your soul.

There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and...
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There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and much more.

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There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and...
read more

There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and much more.

read less
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Dislike Bookmark

Therapeutic Holistic Yoga Instructor and Nutritionist.

No
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Therapeutic Holistic Yoga Instructor and Nutritionist.

Yes children above to 12 years
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There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and...
read more

 There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good. You remain away from all the physical ailments, mental pressure, tension, stress, overthinking, and much more.

read less
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Dislike Bookmark

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Related Questions

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Namaste Balakumar. Practice yoga abhayas according to your capacity. In the group there will be many students who will be able to do easily practice, which you may not. So be patient. Ask your teacher....
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Can meditation help heal a person from sickness?
Yes. Meditation is a pure source of wellness. One must meditate regularly.
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Every yoga purpose is the moksha and bhakti yoga just a way to get moksha also easy way 🙏
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Is hatha yoga for beginners?
Hath yoga practice can be done by beginners & certain practices to be done under the supervision and guidance of the teacher.
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What is use of shashankasana?
Shashankasana will help you stretch your shoulder, tone up your abdomen and internal abdominal organs. Also it will stretch your lower back. Give more flow of blood towards your brain and face.
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