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Overview

I am practicing Yoga for last 10+ years and I have background of software profession. I am a Yoga certified teacher from the renowned institute ‘The Yoga Institute’, Mumbai. I teach yoga online or at home to help healthy Childs and adults for better health and various benefits from the traditional yoga practice.

I believe best time management, effective communication, patience and students needs are key factors for the effective yoga learning.

Languages Spoken

Marathi Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

The Yoga Institute, Mumbai 2022

Teachers Training Course in Yoga Education

YCB, Ministry of Ayush, Goverment of India 2022

Yoga Protocol Instructor

Address

Vishal Nagar, Pimpri-Chinchwad, India - 411057

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

Weight loss, Better flexibility, Improve immunity, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Ashtanga Yoga

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for less than a year.

Answers by Akshay Bedarkar (3)

Answered on 17/05/2022 Learn Health and Fitness/Yoga

Traditional yoga / Hath yoga practice followed by Yogi to achieve a focused state & move ahead on spiritual path. Idea of Yoga is to keep your body healthy and stable and ensure you can mediate for longer time. It is not fake but a gift to humanity.
Answers 7 Comments
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Answered on 17/05/2022 Learn Health and Fitness/Yoga

You can give your spine a rest on Yoga mat, since Yoga mat provides a bit of softness there is no harm. When you lay down or get up you ensure to follow right way to avoid pressure on your spine. ...more

You can give your spine a rest on Yoga mat, since Yoga mat provides a bit of softness there is no harm.  

When you lay down or get up you ensure to follow right way to avoid pressure on your spine.

Answers 15 Comments
Dislike Bookmark

Answered on 17/05/2022 Learn Health and Fitness/Yoga

Hath yoga practice can be done by beginners & certain practices to be done under the supervision and guidance of the teacher.
Answers 15 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

Weight loss, Better flexibility, Improve immunity, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga

No Reviews yet!

Answers by Akshay Bedarkar (3)

Answered on 17/05/2022 Learn Health and Fitness/Yoga

Traditional yoga / Hath yoga practice followed by Yogi to achieve a focused state & move ahead on spiritual path. Idea of Yoga is to keep your body healthy and stable and ensure you can mediate for longer time. It is not fake but a gift to humanity.
Answers 7 Comments
Dislike Bookmark

Answered on 17/05/2022 Learn Health and Fitness/Yoga

You can give your spine a rest on Yoga mat, since Yoga mat provides a bit of softness there is no harm. When you lay down or get up you ensure to follow right way to avoid pressure on your spine. ...more

You can give your spine a rest on Yoga mat, since Yoga mat provides a bit of softness there is no harm.  

When you lay down or get up you ensure to follow right way to avoid pressure on your spine.

Answers 15 Comments
Dislike Bookmark

Answered on 17/05/2022 Learn Health and Fitness/Yoga

Hath yoga practice can be done by beginners & certain practices to be done under the supervision and guidance of the teacher.
Answers 15 Comments
Dislike Bookmark

Akshay Bedarkar conducts classes in Yoga. Akshay is located in Vishal Nagar, Pimpri-Chinchwad. Akshay takes at students Home and Online Classes- via online medium. Akshay has completed Teachers Training Course in Yoga Education from The Yoga Institute, Mumbai in 2022. He is well versed in English, Hindi and Marathi.

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