Vishal Nagar, Pimpri-Chinchwad, India - 411057.
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Marathi Mother Tongue (Native)
English Proficient
Hindi Proficient
The Yoga Institute, Mumbai 2022
Teachers Training Course in Yoga Education
YCB, Ministry of Ayush, Goverment of India 2022
Yoga Protocol Instructor
Vishal Nagar, Pimpri-Chinchwad, India - 411057
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Weight loss, Better flexibility, Improve immunity, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga
1. What style of Yoga do you teach?
Hatha Yoga and Ashtanga Yoga
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for less than a year.
Answered on 17/05/2022 Learn Health and Fitness/Yoga
Answered on 17/05/2022 Learn Health and Fitness/Yoga
You can give your spine a rest on Yoga mat, since Yoga mat provides a bit of softness there is no harm.
When you lay down or get up you ensure to follow right way to avoid pressure on your spine.
Answered on 17/05/2022 Learn Health and Fitness/Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Weight loss, Better flexibility, Improve immunity, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga
Answered on 17/05/2022 Learn Health and Fitness/Yoga
Answered on 17/05/2022 Learn Health and Fitness/Yoga
You can give your spine a rest on Yoga mat, since Yoga mat provides a bit of softness there is no harm.
When you lay down or get up you ensure to follow right way to avoid pressure on your spine.
Answered on 17/05/2022 Learn Health and Fitness/Yoga
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