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I have kidney failure due to adult onset polycystic disease and am on dialysis three times a week. How does Bikram Yoga practice help?

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Basic Meditation , anulom vilom, B.pranayam , do in morning time 30 m. in daily.
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Bikram Yoga may be strenuous for you. It is strenuous for me, so pardon me if I am assuming here. If I were you, I would go for restorative or yin yoga for the first few days and then pick up the practice level from there step by step. Try the Sivananda Yoga sequence. it is very calming and builds strength...
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Bikram Yoga may be strenuous for you. It is strenuous for me, so pardon me if I am assuming here. If I were you, I would go for restorative or yin yoga for the first few days and then pick up the practice level from there step by step. Try the Sivananda Yoga sequence. it is very calming and builds strength of the internal organs and overall health without any strains. read less
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