Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center

Post your Learning Need Signup as a Tutor

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

Learn Yoga from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Book a Free Demo

Search in

How many times should I do yoga per week?

Asked by Nagesh 16/12/2022 Last Modified 03/02/2023

6 Answers

Learn Yoga

Follow 2

Answer

View 4 more Answers

Related Questions

Which are the best yogas for a migraine?

Migraine is a type of headache which includes gastrointestinal disorders like indigestion, vomitting, etc. In ayurveda, Migraine is known as Suryavartha sirashoolam. Means the headache gets increased as...

Kunal

0 0

Are hatha-yoga and zen practices compatible?

Hatha yoga and Zen practices can be compatible, as both aim to cultivate mindfulness and a sense of inner peace. Integrating elements from each can enhance your overall well-being, but it's essential to...

Sharanya

0 0

" Kriya Yoga " is my interest.. has any one done or doing it now ? I like to get connected for sharing experiences.. Thank you.

If I understood your question then I think you are asking about YOGA internal Kriyas that are done everyday in morning without eating anything. I do that everyday. These are Jal Neti, Vaman, Dhouti Kriya...

Umesh

1 0

What are some mind-blowing facts about Yoga?

Like everything has a basis for existence. Every treatment method has a principle, the main philosophy, and a rule. Similarly, the basis of Yoga is Pancha Kosha, Pancha Tattva, Prana, Atma, our pure knowledge....

Saritha A.k

0 0

What are the 8 limbs of Yoga?

The eight limbs of Yoga, as outlined in Patanjali's Yoga Sutras, are: 1. Yama (ethical disciplines) 2. Niyama (self-discipline) 3. Asana (physical postures) 4. Pranayama (breath control) 5. Pratyahara...

Aarti

0 0

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

YOGA, the union of Body and the Mind

The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...

Lavanya G R

2 0

BREATHING EXERCISES FOR NECK PAIN/ CERVICAL SPONDYLOSIS

Dr Mayur V K.

1 0

Chakra And Yoga: An Introduction To The Ancient Science

The word Chakra derives from the Sanskrit word “Wheel” or more precisely, The rotating wheel. The chakra is such an extraordinary system that governs and channel energy in our body. Chakra...

Brijesh Tundiya

0 0

Pawanmuktasana part 1

MUSHTIKA BBANDHANA (hand clenching). Sit in the base position or cross-legged pose. Hold both arms straight in front of the body at shoulder level. Open the hands, palms down, and stretch the fingers...

Murali K.

1 0

Importance of Prana and Pranayama

Prana= vital force and livingness As per yogic point of view, the entire cosmos is alive and throbbing with Prana. All beings, whether living or nonliving, exist due to Prana. When Prana moves, Chitta...

Ved Prakash

1 0

Recommended Articles

Kriya yoga in India

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

Baba Ramdev - symbol of yoga

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Raja yoga in India

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

Bhakti Yoga in India

When we think of yoga, the one thing that comes to our mind is people bending their bodies in various poses. Well, yoga is actually a lot more than this, and its history runs deeper in the Vedas and Upanishads of India. Before it became popular in the western world, Yoga in India was widely practised, and thus it has been...

Read full article >

Find Yoga Classes near you

Yoga Classes in Delhi

Yoga Classes in Bangalore

Yoga Classes in Mumbai

Yoga Classes in Hyderabad

Yoga Classes in Pune

Yoga Classes in Chennai

Yoga Classes in Gurgaon

Yoga Classes in Kolkata

Yoga Classes in Jaipur

Yoga Classes in Ahmedabad

Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All

Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.