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Yoga > Learn Yoga > how to cure vertigo through yoga?
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how to cure vertigo through yoga?

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Certain foods like gluten, oily should be avoided. Meditation pranayama can be used to strengthen the nervous system
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Taken classes parts of bangalore, 8yrs of experiance teaching power yoga,pregnancy yoga, ashtanga yoga

its a problem of dizziness ...for this pranayam nd meditation can b useful...aum chanting good for this..asanas very selected one should teach...any asanas which facing downwards r upwards prohibited..with experianced yoga teacher only anyone go for doing yoga...
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Yoga Instructor/Yoga Teacher

Yoga is very natural and effective remedy for yaga. Nadishodhan Pranayam, Shanmukhi Mudra, Salamb Sirsasan, Halasan, Paschimotnasan, and Shavasna are quite helpful.
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Gold Medalist With Yoga Facilitator

Longer durations of Balancing pranayama techniques is the best way to cure vertigo..
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Yoga tutor at home teaching since 20years

Vertigo can cure by practice of yoga asanas and pranayam.Anulom vilom is very important pranayam to make nervous system calm and relax.Balasana,Halasana,Pacchimotnasana,Shavasana,Shanmukhmudra etc.
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HR Specialist Hindi Sanskrit Teacher

You can learn the indochinese yoga called falundafa. It not only cures all disesase and ensures a healthy body and mind but also helps in total personality development
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Yoga postures can help to cure vertigo and build focus and concentration ...
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Related Questions

What is the advantage of Yoga over to other Exercises?
Other excercises might be looskng weight or physical fitness..but with yoga we will get physical and mental balance
Kajal
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Is it necessary to do yoga in the morning time only?
Yoga can be done morning,Afternoon and evening as per ones convenient with empty stomache and ventilated place.Morning yoga is most important because in the morning mind is calm and less distracted and it help mind to focus on meditating.
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what is the definition of pranayam.
Prana means life force energy,infact the whole world is created just bcuz of prana,yama means rhythmic breathing......
Mahadev Shastri
What are best yoga asanas for staying active all day long?
Yoga is a whole body practice. It helps us to purify our body ,mind and sole and adversely benefits us in physically, mentally and socially,also remains our body healthy and active all over the day
Rajeswary
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Why is yoga not so popular among Indian youth?
Bcs advertisement focusing on celebrity life style. Let's wait, fashion is ruling the mind of young generation.
Abhishek
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