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Rekha Sapte
Yoga Professional Trainer with 10 years + of experience in yoga, fitness, health, and mind world.
Super brain yoga stimulate thinking capacity,increase mental energy,making you more creative, developing cognitive power,relieves stress and anxiety and therefore increase immunity,boosting decision making skills.improve focus,concentration and memory power.
Super brain yoga balances both hemisphere of brain and raises energy to brain is essentially types of accupressure and breathing method.The distinction between right brain and left brain function is made possible by corpus callosum.There is step by step guide of doing brain yoga.
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