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Do you practice yoga?

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Certified Yoga Teacher with 3+ Yrs of Experience

Yes I do. It helps me to active whole day .
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Yoga tutor at home teaching since 20years

Yoga is very important for me.I regularly practice yoga.Without yoga I cannot enjoy My day as I get freshness ,active,energetic,calm and flexible by doing yoga.I never miss yoga practice except any urgent. reason.
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Certified yoga trainer feel the union of body mind and soul

Yes I do regularly. Yoga should become a part of daily routine in your life for fitness flexibility control and balance
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I am a professional yoga teacher. i have 5 years experience in yoga

Yes I do and it has improved a lot in my routine Yoga keeps you active throughout the day Calms the mind
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Yes! Yoga is not a course. It is a Life Style. Do not look at physical level yoga works on physical, mental and spiritual level. So, any one do practice in a proper manner can gain stable mind and flexibility of the body.
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A trainer who understands your body and know the way towards its well-being and fitness.

Yes I practice everyday except one day in a week and everyone must practice it 6 days in a week because I believe that doing Yoga everyday is as important as you breath everyday
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Related Questions

Is there any age limit while performing Yoga?
There is no age limit for performing yoga, but certainly medical condition are to be considered before starting yoga. Do discuss it with your teacher or guru for your own benefit.
Anita
Among running and yoga, which one will increase my fitness? And why?
YOGA will over all develop your whole fitness level. Because it works your cardiovascular system, Respiratory system, Digestion system, Nervous system, Excretory system, Endocrine system.
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What is the reason of getting headache after yoga and how to get rid of it?
Jai Gurudev Hi Kamal, As you might be aware that Yoga Asanas deliver better results when you practice it correctly otherwise it can harm you more than you expect. Recent studies have indicated that...
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What is the best Yoga for Snoring problem ?
Try doing nadi sudhi pranayama, kapalabhati, bramhari followed by few back bending asanas. This will improve your lungs capacity and makes your respiratory system more smooth and efficient.
Deepak Ranjan Behera
Does Yoga lead to enlightenment?
https://vz-3ad30922-ba4.b-cdn.net/dbc617e2-fdfd-4598-9207-4c848402b5d9/play_480p.mp4
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