Ongc Col, Vadodara, India - 390009
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Details verified of Manish Shekhawat✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
ACE Certification (Amercian council of exercise)
5.0 out of 5 20 reviews
Aakash Tiwari
"Manish has zeal to level up your performance if he is undertaking you as his client,I personally felt that he is very professional along with this he is having great techniques to make your body mind synchronised in a way you won't feel making efforts at consistent pacezhe lives his fitness journey and this makes him stand tall with rest of trainers,he is national level footballer and knows how to overcome any discrepancies we might face during sessions.the best part of Manish is that he works on himself before he make guidance for else,he can show how it's done rather just telling how is should.he conquer by doing workouts that he guides for. He once asked me what is fitness? And defined as follows- a balance between stability, mobility, flexibility, endurance, strength, speed, agility and all with the guiding force of efficient mind coordination. "
Yashasvi
"I had my best sessions with him, i must say that, he is very professional and has got good knowledge of training a client, he easily catches up the core strength of a person like in what way he can make the person do certain exercises. Overall i had the best sessions with him. And for sure you will notice some changes at the end, its worth it. "
Rohit Prasad
"Manish helped me with fundamentals of workout. After following the technique of Manish there is significant growth in my strength as well as my physics. "
Amit Sharma
"After our workout sessions I feel much stronger both physically and spiritually. Thank you for a careful individual approach, you’re a real pro. "
Aditya Singh chauhan
"Best trainer I've ever had, he taught me many things. The amount of knowledge this guy has is unbelievable. "
Answered on 04/04/2021 Learn Health and Fitness
Answered on 04/04/2021 Learn Health and Fitness/Gym/Personal Training
The squat is a lower-body exercise called " Triple extension ", as Extension at the knee, hip, and ankle joint performs a squat. It is a strength training exercise used widely in all kind of programs wither weight loss, performance, bodybuilding as it targets the largest muscle and muscle group of the body and is instrumental in improving the lower body strength and performance.
Answered on 17/12/2020 Learn Health and Fitness/Gym/Personal Training
A personal trainer is a qualified individual who will assist you in the starting phase with the form and technique of the programmed exercises and program your workouts (mesocycle) in such a way that you achieve an optimal result. You will learn from decades of experience he/she gathered on the gym floor, online or in any sports field, hundreds of hours of a study done by that trainer and personal traits as well. It is a much better investment than most other non-health-related investment people do nowadays.
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Kalali, Vadodara 
