Ongc Col, Vadodara, India - 390009.
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Details verified of Manish Shekhawat✕
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Hindi Mother Tongue (Native)
English Proficient
Gujarat Technological University 2020
Bachelor of Engineering (B.E.)
American heart Association 2019
Basic life support
Himalayan stallion 2019
Fitness Nutrition
American Council on Exercise 2020
American Council on Exercise
Ongc Col, Vadodara, India - 390009
ID Verified
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
ACE Certification (Amercian council of exercise)
5.0 out of 5 20 reviews
Bhanu Pratap singh
"If motivation, flexibility, and a personal approach is what your looking for in a PT, then manish sir is the man for you! The guys at gym personal Training are a professional outfit I can highly recommend. Not having an active workout schedule in the past, Manish sir has been a great PT in supporting my training objectives. He is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment. "
Shambhu Dewasi
"He helped me in my journey from 112 kg to 86 kg in span of 5 months . His workout and diet guides has helped me achieve this feat inspire of the mammoth-ness of the task. "
Anand
"He is my friend from old times when we used to play football together. But soon in life he became a trainer and i became a desk job person. So in order to get fit he has help me alot as a trainer and have always been pushing me to achieve my fitness goal. He has really good knowledge and very well way to guide it too. "
Lt Vikas tripathi
"Manish Shekhawat is a skilled professional who is very particular about his work and has a extreme friendly and professional conduct towards fitness. I have trained under him for two months and have attained knowledge in the field of fitness which was not possible from other trainers . If you want the science behind bodybuilding and injury free training go for it. "
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a paid demo class.
3. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 04/04/2021 Learn Health and Fitness
Answered on 04/04/2021 Learn Health and Fitness/Gym/Personal Training
The squat is a lower-body exercise called " Triple extension ", as Extension at the knee, hip, and ankle joint performs a squat. It is a strength training exercise used widely in all kind of programs wither weight loss, performance, bodybuilding as it targets the largest muscle and muscle group of the body and is instrumental in improving the lower body strength and performance.
Answered on 17/12/2020 Learn Health and Fitness/Gym/Personal Training
A personal trainer is a qualified individual who will assist you in the starting phase with the form and technique of the programmed exercises and program your workouts (mesocycle) in such a way that you achieve an optimal result. You will learn from decades of experience he/she gathered on the gym floor, online or in any sports field, hundreds of hours of a study done by that trainer and personal traits as well. It is a much better investment than most other non-health-related investment people do nowadays.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
ACE Certification (Amercian council of exercise)
5.0 out of 5 20 reviews
Bhanu Pratap singh
"If motivation, flexibility, and a personal approach is what your looking for in a PT, then manish sir is the man for you! The guys at gym personal Training are a professional outfit I can highly recommend. Not having an active workout schedule in the past, Manish sir has been a great PT in supporting my training objectives. He is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment. "
Shambhu Dewasi
"He helped me in my journey from 112 kg to 86 kg in span of 5 months . His workout and diet guides has helped me achieve this feat inspire of the mammoth-ness of the task. "
Anand
"He is my friend from old times when we used to play football together. But soon in life he became a trainer and i became a desk job person. So in order to get fit he has help me alot as a trainer and have always been pushing me to achieve my fitness goal. He has really good knowledge and very well way to guide it too. "
Lt Vikas tripathi
"Manish Shekhawat is a skilled professional who is very particular about his work and has a extreme friendly and professional conduct towards fitness. I have trained under him for two months and have attained knowledge in the field of fitness which was not possible from other trainers . If you want the science behind bodybuilding and injury free training go for it. "
Answered on 04/04/2021 Learn Health and Fitness
Answered on 04/04/2021 Learn Health and Fitness/Gym/Personal Training
The squat is a lower-body exercise called " Triple extension ", as Extension at the knee, hip, and ankle joint performs a squat. It is a strength training exercise used widely in all kind of programs wither weight loss, performance, bodybuilding as it targets the largest muscle and muscle group of the body and is instrumental in improving the lower body strength and performance.
Answered on 17/12/2020 Learn Health and Fitness/Gym/Personal Training
A personal trainer is a qualified individual who will assist you in the starting phase with the form and technique of the programmed exercises and program your workouts (mesocycle) in such a way that you achieve an optimal result. You will learn from decades of experience he/she gathered on the gym floor, online or in any sports field, hundreds of hours of a study done by that trainer and personal traits as well. It is a much better investment than most other non-health-related investment people do nowadays.
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