Thane West, Thane, India - 400606
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Details verified of Pramod H.✕
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UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Better flexibility, Increased energy, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Bikram Yoga, Power Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I am certified yoga instructor. I am teaching yoga from 6 years to different students. As per their age, health issue and requirement. I handled different types of student like asthma, diebities, blood pressure, stress management and also for general fitness and meditation. I take personal classes, group classes as well as online classes thank you.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
I have 6 years of experience of yoga teaching and meditation. I handled diffrent type of students like asthma, diebities, blood pressure, stress management and much more. I am certified trainer so I teach yoga and meditation as per requirement. I take personal class, group classes as well as online classes. Thank you
4.9 out of 5 16 reviews
Apurva Ukarde
Yoga Age group of student:22- 50 years old
"The tips provided by him are very nice and helpful to improve my health. It would be great, if you start taking collaborate sessions, it will boost the spirit, when we practice with a group. "
Rachna
Yoga Age group of student:22- 50 years old
"Pramod is an amazing instructor! He is patient, knowledgeable, and make every class feel welcoming. I’ve improved my practice so much thanks to their guidance. Each session leaves me feeling relaxed and energized. Highly recommend! "
Preety
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:Above 50 years
"Takes good care, good progress, he is helping my father with good yoga breathing exercises, regular stretches and good knowledge. "
Neha
Yoga Age group of student:22- 50 years old
"Sir is always positive, discussion happen in related to problematic areas and he gives solutions. l am enjoying the process . Amazing "
Pradnya Tambe
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Pramod is very good at teaching yoga & has good experience, he understands your concerns & teaches you with as per your requirements. He makes you feel very comfortable while doing asanas, & makes sure you do not stretch yourself by overdoing it at one time. He is very patient enough to handle all your concerns. I would definitely recommend him to all my friends & family. "
Amit Rane
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Power Yoga,Yoga Meditation Age group of student:14- 21 years old
"In the realm of yogic instruction, where the nuances of physical alignment converge with the subtleties of spiritual profundity, few practitioners can confidently navigate both spectrums with the grace and efficacy exhibited by Pramod H. His pedagogical approach transcends the conventional paradigms, demonstrating a rare blend of erudition, empathy, and experiential wisdom. His classes are a harmonious amalgamation of rigorous asanas and mindful meditation, meticulously designed to cater to both neophytes and seasoned practitioners. His profound understanding of anatomy and kinesiology is evident as he delivers precise, articulate cues that facilitate the optimal embodiment of each posture. This anatomical precision is complemented by his intuitive capacity to adapt sequences in response to the unique needs and energetic dispositions of his students, ensuring an inclusive and supportive environment. Equally remarkable is his seamless integration of yogic philosophy into his instruction. Pramod eloquently interweaves quotations from Patanjali’s Yoga Sutras and excerpts from the Bhagavad Gita, elucidating their relevance to modern existence. His philosophical discourses are not merely theoretical expositions but are imbued with practical insights, encouraging students to internalize and reflect upon these ancient teachings within the context of their daily lives. Moreover, his serene demeanor and palpable compassion foster a nurturing atmosphere conducive to profound personal growth. He exhibits an uncanny ability to sense the psychosomatic undercurrents within his students, offering gentle guidance and support that transcends the physical practice. This holistic approach cultivates not only physical resilience and flexibility but also emotional equilibrium and mental clarity. In sum, Pramod is an exemplar of yogic instruction, embodying the quintessential qualities of a master teacher. His classes are not merely an exercise in physical refinement but are a transformative journey toward holistic well-being. His adeptness at synthesizing the physical, philosophical, and spiritual dimensions of yoga renders his an invaluable guide for anyone seeking a deeper, more meaningful engagement with this ancient discipline. "
Rehana
Yoga Age group of student:Above 50 years
"Great experience. Both me and my husband are enjoying the yoga classes . Easy to follow instructions with support and guidance. "
Sarvesh Sharma
"Yoga courses I received from Pramod were excellent and he has a lot of experience. It was a great session. "
Shilpa Dunakhe
Yoga
"Very punctual, well informed about different asanas, positive reinforcement, very motivating and encouraging too. "
Shashank Naik
Yoga
"It was wonderful and grateful. Prashant taught us yoga without a leave and he was punctual. We also loose our weight almost 2.5 kg in two months course. Also my back pain was so curious but after yoga it really great posture. Thanks "
Abhisha
"He is a very good yoga trainer. Helped a lot during lockdown to stay healthy both physically and mentally. Thank you Pramod! "
Aishwarya
Yoga
"While I have selected the category of yoga , he is aware of all forms of yoga including medication. Extremely punctual and hardworking and also makes sure the comfort of the customers . Very flexible in teachings . Extremely knowledgeable and one of the best. "
Manas
Yoga
"Very good and experienced Yoga teacher. Noticed immediate benefits of the Yoga. Very friendly person. Would always recommend. "
Yojana Sudhir motiwale
"Fantastic yoga teacher. My father has started yoga classes from Pramod and we noticed lot of changes in him. He can now bend and more over climb stairs which earlier he used to get tired and gasp. "
Sarvesh
Yoga
"The yoga session was outstanding as it has benefit me me a lot, pramod is very professional and certified trainer, looking forward to continue the yoga session for me and my Mom. "
Answered on 27 Jul Learn Tuition Fee
"spermatogamy" is the combination of one or a few male productive cells working as gametes with not with a solitary female productive cell but rather with a whole female gametangium.
The sperm cell wires with the tip of the trichogyne delivering its core. The core then goes down into the ascogonium.
Thank you
Answered on 27 Jul Learn Health and Fitness/Yoga/Yoga Meditation
Answered on 18/08/2023 Learn Health and Fitness/Yoga
It's is dependent upon your requirements for doing yoga and experience level of yoga instructor.
It's start from 300 rs per hour to 1000 rs per hour as per yoga instructor level and locality .
Online and offline have their own charges but minimum 300 rs is start for 1 hour session
Thank you
Answered on 18/08/2023 Learn Astrology and Occult Science/Astrology
This method We can use.We can find out and resolve our karmas through surrendering to the God and by practicing karma yoga which is all about sacrificing every action you do to the God keeping no intent to get something in return of it as stated in bhagvad geeta.
Karma Yoga is purifying the heart and counteracting ego. It involves the dedication of all work as an offering, with no thought of personal reward. From this rule follows the four guiding principles: Right Attitude, Right Motive, Give up Result, and Serve the Self in All.
This method We can resolve karmas in life through yoga
Answered on 18/08/2023 Learn Health and Fitness/Yoga/Yoga Meditation
The main purpose of learning ashtanga yoga is Ashtanga yoga will keep your body moving in coordination with the breath. In ashtanga yoga Breath awareness is particularly important. This sort of moving meditation and constant focus on the breath will purify and still your mind, relieve you of stress and allow you to alter patterns of unwanted behavior.
Ashtanga yoga It builds physical strength and increases your lung functioning. It rejuvenates the body making it more flexible, controlled, and toned. Improves the internal system and thus helpful for overall fitness. It reduces body fat and aids in weight loss
This is a purpose of learning ashtanga yoga thank you
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Waghbil, Thane 
