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Kopar Khairne, Thane, India - 400709.
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Marathi
English
Hindi
The Yog Institute, Santacruz 2015
1 Year T. T. C.
Rudra Yogpeeth, Rishikesh 2023
300 Hrs Yoga Alliance Teacher Training In Multi Style Yoga
Kopar Khairne, Thane, India - 400709
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2 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Increased energy, General Fitness, Better flexibility, Stress Relief, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga, Kriya Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
Hi, This is Sudha Pendharkar, I am certified yoga trainer from "The Yog Institute", santacruz. I am specialized in traditional yoga and also specialized in meditation. taking asanas with proper alignment ,so traditional yoga help's us to achieve physical & mental fitness.
4.5 out of 5 8 reviews
Mehar Luthra
Yoga
"This tutor simply rescheduled the class without once consulting me or sending me a message. Thoroughly unprofessional and with no regard for my time. And then refused to pick up my calls. Even if I use UrbanPro in the future, I will never work with this tutor. "
Nidhi Sawant
Yoga
"She is really wonderful. She trains really well and has great knowledge of Yoga . She explains the forms in simple manner and makes it easy to learn and practice. "
Shruti Supugade
Yoga
"It is a pleasant experience and Sudha is really nice and kind she always create this positive vibes. She is Very knowledgeable in teaching traditional/Modern form of Asanas. My body became real flexible and my immunity level increased my grandma is also impressed with her classes , her joint pain is at ease. I highly recommend her classes. Thank you. "
Shloka Dhanu
Yoga
"Sudha is a great trainer who has understood my requirements and customised the workout routine accordingly. I have been training with her for 1.5 years and it has truly made me regular with fitness activities. "
1. What style of Yoga do you teach?
Hatha Yoga, Iyengar Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 10 years.
2 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Increased energy, General Fitness, Better flexibility, Stress Relief, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga, Kriya Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
Hi, This is Sudha Pendharkar, I am certified yoga trainer from "The Yog Institute", santacruz. I am specialized in traditional yoga and also specialized in meditation. taking asanas with proper alignment ,so traditional yoga help's us to achieve physical & mental fitness.
Want to learn from Sudha?
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Thane West, Thane 
