Maria Z.

Reviewed on 20 Sep, 2024

Yoga for Women. Age group of student:22- 50 years old

"I've been really enjoying my classes with Maria. The self massage protocol that Maria has been teaching me is so empowering to relieve any chronic aches and pains. The sessions are customised to my specific needs and Maria puts a lot of thought into designing the sessions. Also it helps that she is so kind and intelligent. "

Reviewed on 05 Aug, 2024

Yoga Age group of student:22- 50 years old

"Her ability to explain complex poses in an easy-to-understand manner makes the classes accessible and enjoyable. She had attention to detail and personalized the adjustment throughout which ensured safety and confidence. The calm and focused environment she created allowed for a truly enriching yoga experience. "

Verified Student

Reviewed on 13 Feb, 2024

Yoga

"Masha(aka Maria) is an amazing teacher! It’s difficult to put in words what Masha did for me. I wanted to do yoga because of my health conditions and I thought if I will loose weight then I will feel better but Masha understood the root cause of my health conditions, she did an assessment of my body type before we began the classes and customized the practice according to my body’s need. My resting heart rate was ~110 and after yoga practice with Masha it went down to ~70, in years I never saw my heart beat as low as 56 but with Masha I experienced this calmness. My blood pressure went down, my anxiety calmed down and I am loosing weight but that’s not my goal anymore:) I have done yoga before with other teachers but they mostly teach you asanas like aerobics,Masha makes you understand what a specific asana does and you read the theory to understand it first and then practice it. She is patient and kind! She makes you understand your body and mind, teaches you about the right habits of eating,sleeping and other daily tasks according to yoga but never pushes them on you. She will patiently work with you and you will pick up these habits yourself, I picked them up when my health improved. With the practice of yoga with Masha my energy level increased, my stress went down and my focused increased. I feel so alive! And she has taught me techniques to do when I am feeling stressed so I can bring my mind back to calmness. So if you are looking to turn your life around, Masha is that Guru for you! THANK YOU MASHA!!!"

Verified Student

Reviewed on 28 Aug, 2022

Yoga for Eyes

"It is a very useful session. Thank you so much for your support. Highly recommended to all."

Verified Student

Reviewed on 23 Aug, 2022

Yoga for Eyes

"Prompt response. Emphatic. Highly experienced, multilingual personality. Thanks expertise in zero level of students upto master degree in kannada. Really thankful to teacher to accept a beginer candidate like me. God bless her. Once again thanks."

Verified Student

Reviewed on 25 Jul, 2022

Yoga

"Truly enjoying my classes with Masha Ma'am. The exercises are very effective and rejuvenating. She has great expertise and patience in explaining the asanas even to a beginner in a seamless way. She teaches yoga in a way that not only works on the physical aspects but goes deeper to impact both mental and spiritual levels. One thing that really impressed me was her holistic approach of customising the exercises according to one's needs, prakriti and vikriti. I am thankful to Masha Ma'am for all her efforts and valuable guidance "

Reviewed on 08 Jul, 2022

Yoga

"When I first met Masha 20 years ago, I was actively participating in various sports - yoga was merely a joke to me. As soon as I began practicing with Masha, though, I fell in love with this sport. Only through her immense patience, strength, and attention to detail, I have been able to remain as happy and active as I am today. Thank you, Masha, for helping me discover my love for yoga and filling my life with such a tremendous amount of positive energy and sunshine!"

Reviewed on 05 Jul, 2022

Yoga

""Maria is an incredibly gifted, warmhearted, devoted yoga teacher. I am so grateful to have her in my life. Her classes enable powerful transformation. I love her work and beautiful energy and will come back to work with her for sure.“"

Reviewed on 04 Jul, 2022

Yoga

"Maria is all about balance and finding that inner awareness about your own strengths and limitations. I always learn something new about my body in her classes, because she’s curious about just how far we can go today and keeps encouraging me in her own fun way. I trust her knowledge and experience and feel safe, which helps me go deeper into work or non-work states of mind."

Reviewed on 01 Jul, 2022

Yoga

"Maria is a very devoted and passionate yoga practitioner, follower and teacher. It is her life style rather than a job. When practicing with her, Maria makes sure to deliver not only physical aspects of yoga but spiritual and emotional side as well. I highly recommend Maria. "

Reviewed on 01 Jul, 2022

Meditation

"I m very greatful for Masha. Her classes resolve my period issue s and now I feel amazing and Beautiful. "

Reviewed on 01 Jul, 2022

Yoga for Eyes

"I have been practicing yoga for eyes with Maria and the results are absolutely phenomenal! My eyes are in much better shape after working hard all day in various environments. Maria is a very supportive yoga instructor, soft spoken and extremely knowledgeable. I am looking forward to explore other techniques. "

Reviewed on 01 Jul, 2022

Yoga

"She help me to do yoga 🧘‍♀️ she always support me alot i have to much of pain in my legs I neglate it but the pain was increasing day by day but one day I get to much of pain I wait for 1 day by thinking 💭 that the pain will stop but at mud night to much pain I feel then my husband take me to the doctor👨‍⚕ and the doctor say that my citric acid grow to much then they give me adive to do yoga and then I see the bord of nava yoga whose teacher is Mr.s *Maria* zobova she helps me alot to low my citric acid I was feeling good today she is very good and nice lady Maria mam if u seen my comment💬 so thank you, Once again "

Reviewed on 30 Jun, 2022

Yoga for Eyes

"Masha is a very knowledgeable, experienced, dedicated and enthusiastic instructor! For someone who always works in front of computer and always focuses in details, yoga for eyes was incredible helpful and I do find my self more focused for a longer period of time. Masha can provide true authentic yoga technics all over the world! Thanks Masha! "

Reviewed on 30 Jun, 2022

Yoga

"Maria is all about balance and finding inner awareness of your own strengths and limitations. Delicate approach in practice combined with perfect knowledge of theory is what I get from Maria’s yoga lessons. Always blissful time! "