Dhalwala, Rishikesh, India - 249137
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7 Students 
UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
20
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Better flexibility, General Fitness, Stress Relief, Weight loss, Improve immunity, Increased energy
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Thai Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
Pilates experience 2003, yoga experience from 2002. I m focusing on yoga for women, face and eyes yoga. For women issues like health6 weight, period, pms, menopause, dysfunction. Pain in lower belly and lower back, mitre, foot pain. Stress and depression.
5 out of 5 21 reviews
Dina Abdullina
"I attended Masha’s yoga classes when I was in India. It was sooo gooood!! Masha knows so many little things about the body that helps you get into the asana easy and without stress. My body is very tight and Masha helped me to relax. She works individually with every student . What is good for one may not be same good for the other person. After I left India I participated in her online classes , like Youga for Eyes and it was very good and professional too. I loved the result , my eyes used to get very tired in the end of the day and after the course it became much less. Masha’s knowledge about the human body is really great . "
Reply by Maria
Dear Dina, I m happy to read your words.
Marina
"Maria is a wonderful and attentive teacher with a lot of experience and wisdom. She knows how to direct your practice to improve health, and mood and achieve harmony. I recommend her to everyone. "
Reply by Maria
Marino4ka, thank you very much for your warm words.
Krishan Kumar garg
Yoga
I loved
Class Content
Teaching Method
Teacher's Knowledge
Reply by Maria
Maria ji excellent teacher rather mentor / guide. May God bless her in her endeavors. I will have more discussion on belly breathing. A surprise for which i was unaware. Best regards. Krishan.
Simran Dhaliwal
Yoga
I loved
Teacher's Knowledge
Class Content
Audio/Video Quality
Teaching Method
Reply by Maria
Thank you, Sirman. Looking forward to practice more with you 🙏🏼🕉
Vijay Prasad
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Reply by Maria
Vijay, thank you for your feedback. We will have a lot of interesting yoga moments, the journey just begin. 🙏🏼🕉💜
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
TAO for the face:⠀The Chinese practice of TAO is available to everyone. It can be performed in any condition, health condition, anywhere and at any time.⠀The result is the rejuvenation of the body and...
Yoni MudraIn Sanskrit, Yoni means womb, source, and womb and refers to the female reproductive system as a whole.Guidelines:• While practising this Mudra, focus on the sensations in the navel area.•...
Easy way to start the restoration of the vision. 1. Use lenses and glasses as rarely as possible. 2. Remove glasses and lenses during leisure, practice, and rest. This will help the eyes to adjust their...
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Dhalwala, Rishikesh 
