Kalyani Nagar, Pune, India - 411014
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Details verified of Vikas Sen✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Remedy for Body pains, Improve immunity, Stress Relief, Weight loss, Increased energy, Better flexibility
Age group catered to
2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Kriya Yoga, Thai Yoga, Raja Yoga, Bikram Yoga, Kundalini Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I teach hath yoga, raaj yoga, ashthanga yoga,Bikram yoga , meditation in yoga,kriya yoga and Power yoga, Raj yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer
Certification
NCSF Certification (National Council on Strength & Fitness), NASM Certification (National Academy of Sports Medicine), Diploma in Physical Fitness through Alison
Name of Gym / Fitness Centre / Gated Community
Personal training, weight training, weight lose, athelete training.
Teaching Experience in detail in Personal Trainer
I teach yoga , pilates training, personal training, athelete training, as a health coach i teach multiple skill to my students.
4 out of 5 9 reviews
Eqbal ansari
Hath yoga/ power yoga/raaj yoga Preferred Yoga Style:Bikram Yoga,Kundalini Yoga,Power Yoga,Raja Yoga,Thai Yoga Age group of student:22- 50 years old
"I'm very thankful to Vikas sir, he teach me a lesson of good health his yoga teaching techniques is very good I'm very proud of vikas sir, thanks vikas sir. "
Sandy
Personal Trainer Specialization:Athletic Trainer
"He is really good in all forms i really wanted a Trainor like this guy. I enjoyed doing yoga and he tells me every time if i am doing anything wrong. He is so well behaved and a nice guide too as well as. "
Vijay Kumar
Hath yoga/ power yoga/raaj yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"Vikas Sir, is really a great yoga trainer, I have attended his sessions. Vikas Sen is more than just a yoga trainer; he’s a mentor and guide who has profoundly impacted many lives. His journey into yoga began as a personal quest for balance and inner peace, which evolved into a passion for teaching. In his studio, Vikas creates a sanctuary where students can escape daily chaos and focus on personal growth. His unique ability to connect with and gently encourage students helps them push beyond their limits, enhancing both their physical fitness and mental clarity. Vikas's dedication transforms yoga into a holistic journey, blending strength, serenity, and self-discovery, making him a positivity and inspiration for all who learn from him. "
Hemant Kokatnoor
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I am practicing yoga since 6 months under his guidance I'm able to loss 5 kg after completing 6 months I got better flexibility over all experience is great thank you so much vikas. "
Kaushal Lalawat
Hath yoga/ power yoga/raaj yoga Preferred Yoga Style:Power Yoga,Raja Yoga,Thai Yoga Age group of student:22- 50 years old
"He teaches yoga very well. Thank you so much for your support. "
Vikas
Hath yoga/ power yoga/raaj yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga Age group of student:22- 50 years old
"I would like to thanks vikas for his hard work, to raise my limit and keep changing me. Well done vikas. "
Vinay
Hath yoga/ power yoga/raaj yoga Age group of student:22- 50 years old
"I strongly advise people in Pune to steer clear of this scam artist. Despite our initial agreement for 16 yoga sessions per month at a fee of 10,000 rupees, he delivered only 4 sessions out of the promised 16. Let me break down the timeline: First Week: He was punctual and completed 4 sessions as agreed upon. Second Week: He failed to show up, citing a lower backache as an excuse. Third Week: He claimed he needed to travel outside Pune for a photoshoot and didn’t attend any sessions. Fourth Week: He stopped answering my calls altogether. When I confronted him about the incomplete sessions, he audaciously demanded additional payment to resume. Frustrated, I reported him to the local police station. To my shock, the police informed me that he is a repeat offender who has scammed others before. It’s essential to spread awareness about such fraudulent individuals to protect others from falling victim to their schemes. "
Reply by Vikas
This man is froud Person I already completed his 12 for his mother and 12 sessions for himself only and I have completed 24 sessions but he is demanding me more session he started his sessions in from starting week of May he also told me that he can't pay fee more than 10 k for two people because he has money problems and then after completed 24 sessions he is demanding more sessions told me that I will file case against you if you will not provide me extra sessions I have all the records of chatting and screenshots if someone want this details I can share with you I am was very punctual on time I also teach yoga to members of Indian Air force and army people of pune and I'm teaching yoga many people in pune you can ask anyone I can share their feedback and comments this person post fake comment and demanding me free sessions. I already Informed police officer about this incident
Mayank
Yoga Age group of student:22- 50 years old
"Training session was good but overall experience was ok as there was some hiccups during demo session where we did not turn up and even there was no communication as well. Also before first session we finalized on a particular time but after payment he created some issues with timings and we had argue on it before it's fixed. These all created some bad experience even before we started sessions. However once started, training session were good. I would love to give 4 star rating if those above mentioned issues were not there. "
Amita Karadkhedkar
Yoga Age group of student:22- 50 years old
"His technique is ok however the biggest issue with him is discipline and communication. He cancels the pre agreed sessions a lot and will only inform you when you ask him about his whereabouts. He rarely comes on time and argues a lot rather than working collaboratively. Not recommended as you will end up wasting a lot of time due to his constant cancellations which forfeits the purpose of one opting for yoga. "
Reply by Vikas
Sorry, Amita your calculations is wrong, as I told you that I will provide you 12 sessions In a month If you will not prasant for session then we can complete those sessions in next month of two weeks but unfortunately you went outside and you came late after that I have completed remaining sessions now time is over one and half month is completed no more sessions left we had orgue on this, by the way you are not telling people what benefits you got form my training If you are continuing attending my sessions since 2 months.
Answered on 23/11/2023 Learn Health and Fitness
If you are wondering how to grow height after 21, exercise is one of your best bets. Exercise is incredibly important for gaining healthy height since it stimulates development by stretching and exercising the body. Intensive workouts will also help you gain an inch in height and improve your body’s overall posture.Yoga and other Sporting activities such as cycling, playing and swimming, in addition to exercise, can aid in height gain for people who are above the age of 21.
Answered on 16/11/2023 Learn Health and Fitness/Yoga
Goals can be the key to success. And generally speaking, practicing yoga or meditation is a habit goal not an achievement goal. It is something you want to consistently bring into your life. If you haven’t moved your body in a while, it is important to set realistic goals, such as practicing 3 times a week for 20 minutes rather than practice 7 days a week for an hour. Start small and then build upon your successes.
Answered on 16/11/2023 Learn Health and Fitness/Yoga
Yoga and meditation both reduce stress by promoting physical and mental relaxation. When you’re relaxed, you activate a part of the nervous system called the parasympathetic nervous system. This helps to lower your heart rate, blood pressure, and levels of stress hormones like cortisol.
I have been practicing yoga for over 10 years. One thing I know for sure, it’s one of the most consistent and transformative things I’ve ever done. Over the last 10 years, yoga has been a constant...
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Kalyani Nagar, Pune 
