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Hath yoga/ power yoga/raaj yoga

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8 reviews
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Course offered by Vikas Sen

9 reviews

Hath yoga Is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques. Some hatha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon.The oldest dated text so far found to describe hatha yoga, the 11th-century Amṛtasiddhi, comes from a tantric Buddhist milieu. The oldest texts to use the terminology of hatha are also Vajrayana Buddhist.

Yoga” means union. Today, modern science has proved that the whole existence is just one energy. So if all this is one energy, why is it that you are not experiencing it that way? If you can break the limitations of the illusion that you are separate, and begin to experience the oneness of the existence, that is Yoga. The religions of the world have always been talking about God being everywhere. Whether you say God is everywhere or everything is one energy, is it any different? It is the same reality. When it is mathematically deduced, we call it science. If you believe it, we call it religion. When you find a method to get there, we call it Yoga.

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About the Trainer

Vikas Sen picture

4 Avg Rating

9 Reviews

14 Students

1 Courses

Vikas Sen

Higher secondary school certificate examination 10+2 from J.v.m.high school in 2013

6 Years of Experience

I have 6 year's of experienced patanjali certified yoga teacher/ instructor, I am fitness enthusiastic person, since 10 years i have been practicing yoga, gymnastics, calisthenics and shot Ball.
>Conduct and lead yoga classes.
>Visually assess students to determine their level of practice.
>Assist students to achieve precise alignment.
>Demonstrate practice and techniques.
>Possess the ability to move energy through the body.
>Transform energy during the warm-up, build-up and cool-down stages.
>Motivate students with words of encouragement.
>Connect with students during the yoga classes through fun, intelligent sequencing.
I had participated in many different training program conducted in goa where i developed other basic skills in calisthenics ,gymnastic and zumba .

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Reviews (8)

3 out of 5 8 reviews

Vikas Sen https://p.urbanpro.com/tv-prod/member/photo/12274650-small.jpg Kalyani Nagar
3.9058
Vikas Sen
E

Hath yoga/ power yoga/raaj yoga Preferred Yoga Style:Bikram Yoga,Kundalini Yoga,Power Yoga,Raja Yoga,Thai Yoga Age group of student:22- 50 years old

"I'm very thankful to Vikas sir, he teach me a lesson of good health his yoga teaching techniques is very good I'm very proud of vikas sir, thanks vikas sir. "

Vikas Sen
V

Hath yoga/ power yoga/raaj yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Vikas Sir, is really a great yoga trainer, I have attended his sessions. Vikas Sen is more than just a yoga trainer; he’s a mentor and guide who has profoundly impacted many lives. His journey into yoga began as a personal quest for balance and inner peace, which evolved into a passion for teaching. In his studio, Vikas creates a sanctuary where students can escape daily chaos and focus on personal growth. His unique ability to connect with and gently encourage students helps them push beyond their limits, enhancing both their physical fitness and mental clarity. Vikas's dedication transforms yoga into a holistic journey, blending strength, serenity, and self-discovery, making him a positivity and inspiration for all who learn from him. "

Vikas Sen
H

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I am practicing yoga since 6 months under his guidance I'm able to loss 5 kg after completing 6 months I got better flexibility over all experience is great thank you so much vikas. "

Vikas Sen
K

Hath yoga/ power yoga/raaj yoga Preferred Yoga Style:Power Yoga,Raja Yoga,Thai Yoga Age group of student:22- 50 years old

"He teaches yoga very well. Thank you so much for your support. "

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3 out of 5 8 reviews

Vikas Sen https://p.urbanpro.com/tv-prod/member/photo/12274650-small.jpg Kalyani Nagar
3.9058
Vikas Sen
E

Hath yoga/ power yoga/raaj yoga Preferred Yoga Style:Bikram Yoga,Kundalini Yoga,Power Yoga,Raja Yoga,Thai Yoga Age group of student:22- 50 years old

"I'm very thankful to Vikas sir, he teach me a lesson of good health his yoga teaching techniques is very good I'm very proud of vikas sir, thanks vikas sir. "

Vikas Sen
V

Hath yoga/ power yoga/raaj yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Vikas Sir, is really a great yoga trainer, I have attended his sessions. Vikas Sen is more than just a yoga trainer; he’s a mentor and guide who has profoundly impacted many lives. His journey into yoga began as a personal quest for balance and inner peace, which evolved into a passion for teaching. In his studio, Vikas creates a sanctuary where students can escape daily chaos and focus on personal growth. His unique ability to connect with and gently encourage students helps them push beyond their limits, enhancing both their physical fitness and mental clarity. Vikas's dedication transforms yoga into a holistic journey, blending strength, serenity, and self-discovery, making him a positivity and inspiration for all who learn from him. "

Vikas Sen
H

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I am practicing yoga since 6 months under his guidance I'm able to loss 5 kg after completing 6 months I got better flexibility over all experience is great thank you so much vikas. "

Vikas Sen
K

Hath yoga/ power yoga/raaj yoga Preferred Yoga Style:Power Yoga,Raja Yoga,Thai Yoga Age group of student:22- 50 years old

"He teaches yoga very well. Thank you so much for your support. "

Vikas Sen
V

Hath yoga/ power yoga/raaj yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga Age group of student:22- 50 years old

"I would like to thanks vikas for his hard work, to raise my limit and keep changing me. Well done vikas. "

Vikas Sen
V

Hath yoga/ power yoga/raaj yoga Age group of student:22- 50 years old

"I strongly advise people in Pune to steer clear of this scam artist. Despite our initial agreement for 16 yoga sessions per month at a fee of 10,000 rupees, he delivered only 4 sessions out of the promised 16. Let me break down the timeline: First Week: He was punctual and completed 4 sessions as agreed upon. Second Week: He failed to show up, citing a lower backache as an excuse. Third Week: He claimed he needed to travel outside Pune for a photoshoot and didn’t attend any sessions. Fourth Week: He stopped answering my calls altogether. When I confronted him about the incomplete sessions, he audaciously demanded additional payment to resume. Frustrated, I reported him to the local police station. To my shock, the police informed me that he is a repeat offender who has scammed others before. It’s essential to spread awareness about such fraudulent individuals to protect others from falling victim to their schemes. "

Reply by Vikas

This man is froud Person I already completed his 12 for his mother and 12 sessions for himself only and I have completed 24 sessions but he is demanding me more session he started his sessions in from starting week of May he also told me that he can't pay fee more than 10 k for two people because he has money problems and then after completed 24 sessions he is demanding more sessions told me that I will file case against you if you will not provide me extra sessions I have all the records of chatting and screenshots if someone want this details I can share with you I am was very punctual on time I also teach yoga to members of Indian Air force and army people of pune and I'm teaching yoga many people in pune you can ask anyone I can share their feedback and comments this person post fake comment and demanding me free sessions. I already Informed police officer about this incident

Vikas Sen
M

Yoga Age group of student:22- 50 years old

"Training session was good but overall experience was ok as there was some hiccups during demo session where we did not turn up and even there was no communication as well. Also before first session we finalized on a particular time but after payment he created some issues with timings and we had argue on it before it's fixed. These all created some bad experience even before we started sessions. However once started, training session were good. I would love to give 4 star rating if those above mentioned issues were not there. "

Vikas Sen
A

Yoga Age group of student:22- 50 years old

"His technique is ok however the biggest issue with him is discipline and communication. He cancels the pre agreed sessions a lot and will only inform you when you ask him about his whereabouts. He rarely comes on time and argues a lot rather than working collaboratively. Not recommended as you will end up wasting a lot of time due to his constant cancellations which forfeits the purpose of one opting for yoga. "

Reply by Vikas

Sorry, Amita your calculations is wrong, as I told you that I will provide you 12 sessions In a month If you will not prasant for session then we can complete those sessions in next month of two weeks but unfortunately you went outside and you came late after that I have completed remaining sessions now time is over one and half month is completed no more sessions left we had orgue on this, by the way you are not telling people what benefits you got form my training If you are continuing attending my sessions since 2 months.

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