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Poonam K. Personal Trainer trainer in Pune

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Poonam K.

Professional Powerlifter. National Silver Medalist

Pimple Nilakh, Pune, India - 411027.

5 Students

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Overview

Unlock peak performance with a personalised touch as a dedicated sports Nutritionist, I optimize your training results by tailoring nutrition plan to your unique needs.
I am an athlete and a professional Powerlifter (National Medalist). Lets start your fitness journey with an excellent results ๐Ÿคž

Languages Spoken

English Mother Tongue (Native)

Marathi Mother Tongue (Native)

Hindi Proficient

Education

Mumbai University 2000

Bachelor of Science (B.Sc.)

Wales 2010

Post Graduation Diploma in Dietetics, Health & Nutrition

Address

Pimple Nilakh, Pune, India - 411027

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Wales University

Awards and Recognitions

National Medal

Certification

NCSF Certification (National Council on Strength & Fitness)

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Courses

LIVE
3 reviews
10 Hours

Reviews (3)

5 out of 5 3 reviews

Poonam Kokane https://p.urbanpro.com/tv-prod/member/photo/12336140-small.jpg Pimple Nilakh
5.0053
Poonam Kokane
B

Personal Training Specialization:Personal Trainer for Weight Management

"She is very good at her job and very motivational. She is punctual. Guides you with dietary options. "

Poonam Kokane
N

Personal Trainer Specialization:Personal Trainer for Weight Management

"She is an International gold medalist and common wealth games 2024 gold medalist for power lifting. She is an experienced and professional personal trainer. She has full knowledge of human anatomy and trains every client accordingly for best results. "

Reply by Poonam

Thank you Neha ,๐Ÿ˜Š๐Ÿ™

Poonam Kokane
Y

Personal Training Specialization:Personal Trainer for Weight Management

"Really happy with the personal training from Poonam! She understands your needs and provides training accordingly. Poonam is really methodical with the workouts and her technique is great! Definitely recommend her! "

Reply by Poonam

Thank you so much Yuga ๐Ÿ™

Have you attended any class with Poonam?

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Poonam (16)

Answered on 19/12/2023 Learn Health and Fitness/Personal Trainer

Ideally 3-4 sessions a week are Good enough
Answers 10 Comments
Dislike Bookmark

Answered on 19/12/2023 Learn Health and Fitness/Personal Trainer

No ofcourse not. They are the one who help you to rebalance your lifestyle. If Google has answer for all why would we pay to become personal trainer
Answers 9 Comments
Dislike Bookmark

Answered on 19/12/2023 Learn Health and Fitness/Personal Trainer

A good personal trainer will always motivate you, encourage you. He she will be polite and patience.
Answers 9 Comments
Dislike Bookmark

Answered on 19/12/2023 Learn Health and Fitness/Personal Trainer

Ofcourse not. They are there to analyse your progress and guide you at every level
Answers 12 Comments
Dislike Bookmark

Answered on 17/12/2023 Learn Health and Fitness/Personal Trainer

Don't sell. Make them buy
Answers 8 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Wales University

Awards and Recognitions

National Medal

Certification

NCSF Certification (National Council on Strength & Fitness)

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Courses

LIVE
3 reviews
10 Hours

5 out of 5 3 reviews

Poonam Kokane
B

Personal Training Specialization:Personal Trainer for Weight Management

"She is very good at her job and very motivational. She is punctual. Guides you with dietary options. "

Poonam Kokane
N

Personal Trainer Specialization:Personal Trainer for Weight Management

"She is an International gold medalist and common wealth games 2024 gold medalist for power lifting. She is an experienced and professional personal trainer. She has full knowledge of human anatomy and trains every client accordingly for best results. "

Reply by Poonam

Thank you Neha ,๐Ÿ˜Š๐Ÿ™

Poonam Kokane
Y

Personal Training Specialization:Personal Trainer for Weight Management

"Really happy with the personal training from Poonam! She understands your needs and provides training accordingly. Poonam is really methodical with the workouts and her technique is great! Definitely recommend her! "

Reply by Poonam

Thank you so much Yuga ๐Ÿ™

Have you attended any class with Poonam?

Answers by Poonam K. (16)

Answered on 19/12/2023 Learn Health and Fitness/Personal Trainer

Ideally 3-4 sessions a week are Good enough
Answers 10 Comments
Dislike Bookmark

Answered on 19/12/2023 Learn Health and Fitness/Personal Trainer

No ofcourse not. They are the one who help you to rebalance your lifestyle. If Google has answer for all why would we pay to become personal trainer
Answers 9 Comments
Dislike Bookmark

Answered on 19/12/2023 Learn Health and Fitness/Personal Trainer

A good personal trainer will always motivate you, encourage you. He she will be polite and patience.
Answers 9 Comments
Dislike Bookmark

Answered on 19/12/2023 Learn Health and Fitness/Personal Trainer

Ofcourse not. They are there to analyse your progress and guide you at every level
Answers 12 Comments
Dislike Bookmark

Answered on 17/12/2023 Learn Health and Fitness/Personal Trainer

Don't sell. Make them buy
Answers 8 Comments
Dislike Bookmark

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Poonam K. describes herself as Professional Powerlifter. National Silver Medalist. She conducts classes in Diet and Nutrition and Personal Trainer. Poonam is located in Pimple Nilakh, Pune. Poonam takes at students Home. She has 10 years of teaching experience . Poonam has completed Bachelor of Science (B.Sc.) from Mumbai University in 2000 and Post Graduation Diploma in Dietetics, Health & Nutrition from Wales in 2010. Sheย is well versed in Hindi, English and Marathi. Poonam has got 3 reviews till now with 100% positive feedback.

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