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Yoga For Health and Happiness

Vashi Sector 12, Mumbai, India - 400703

169 Students

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Teaches

Yoga Classes
148 Students

Excellence Award Winner 2020

Yoga

Excellence Award Winner 2021

Yoga

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Improve immunity, Increased energy, Weight loss, Remedy for Body pains, Stress Relief, Better flexibility, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation

4.9 out of 5 57 reviews

Yoga For Health and Happiness https://www.urbanpro.com/assets/new-ui/institute-100X100.png Vashi Sector 12
4.90557
Yoga For Health and Happiness
S

Online Yoga at Home

"Great teacher, Initially I was sceptical about online yoga but ma’am is a very good trainer. Enjoyed the sessions. "

Yoga For Health and Happiness
S

Online Yoga at Home

"Its been a month I have joined yoga class. I can notice drastic change in my lifestyle. My PCOD problem has reduce and the pain has been reduced. And yoga teacher observe each and every student very well and correct whenever required. "

Yoga For Health and Happiness
R

Online Yoga at Home

"I would like to share that doing yoga I have seen a drop in my thyroid levels since I have started palracticing it. The TSH level was on a higher side before but I can see changes since practice. With this I am also noticing being energetic through out the day. Thanks to Neelam Mam for the teachings through yoga. "

Yoga For Health and Happiness
S

Yoga

"Perfect yoga guru I can say. She observe each and every student in the video call and manage so well with time. I started loving myself and each class I have attended made so much of difference. "

Yoga For Health and Happiness
R

Online Yoga at Home

"Great experience.She pays proper attention on every student.Easy and effective yoga steps. Overall good. "

Yoga For Health and Happiness
J

Online Yoga at Home

"I am very happy that's she gives variations in aasanaas. Every morning I look forward to her session. Impressive and focussed work. "

Yoga For Health and Happiness
S

Online Yoga at Home

"The classes are a happy and energetic start to my days. The balance of physical and mental aspects of yoga is perfect. Neelam ma'am is a very cheerful and great tutor. She gives active feedback to all her students and checks our progress. I am very glad to have made the choice to join her online yoga classes. "

Yoga For Health and Happiness
S

Online Yoga at Home

"Thank you for the wonderful sessions. I am enjoying each and every class of yoga. My health condition also improved. "

Yoga For Health and Happiness
A

Online Yoga at Home

"Excellent. The classes were very easy to understand and always dependent on the level of the students. I felt comfortable at all times, felt treated with love and respect and felt I was in presence of a true teacher. "

Yoga For Health and Happiness
S

Online Yoga at Home

"Nice & very effective sessions, reduced weight naturally. All her yoga techniques bring a magical difference in your daily fast paced life. Even being online sessions, she gives individual attention & ensures no slippage in any form of practice. every day is a new day with her & her techniques. Go for it. 5 STARS as always. "

Yoga For Health and Happiness
P

Online Yoga at Home

"There is no place or a class I know better than Neelam Mam. Super patient, incredibly talented and knowledgable, knows her craft extremely well and tailor-made solutions for every soul that may have ever connected or been to her for her sessions is going to vouch for this. "

Yoga For Health and Happiness
J
Verified Student

Yoga

I loved

Teaching Method

Have you attended any class with Yoga For Health and Happiness?

Answers by Yoga For Health and Happiness (5)

Answered on 27/02/2021 Learn Health and Fitness

Take them for a walk with you. Ask them to join you for the workout, yoga, etc. and take their feedback. You can share dishes of healthy food with them. Share with them some success stories of a healthy and wealthy lifestyle and encourage them to be a role model for their near and dear ones.
Answers 126 Comments
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Answered on 23/02/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

No, without a doctors consultation, you cannot do Yoga.
Answers 188 Comments
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Answered on 17/08/2020 Learn Health and Fitness/Yoga

Yoga is a discipline. Yoga is a way of life that provides a rare opportunity to leave the madness of the world behind and attain inner peace. Personally, Yoga has changed my life in many ways. Above all, it makes me have a positive look towards everyone and all situations.
Answers 194 Comments
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Answered on 07/08/2020 Learn Health and Fitness/Yoga

Our heart lies on the left side. Thus when we roll to the right, there is no pressure of the organs of the right side on the heart, as it lies over them and not underneath. It maintains blood circulation well. Hence, we roll to the right after Savasana.
Answers 3 Comments
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Answered on 07/08/2020 Learn Health and Fitness/Yoga

Yoga helps you increase your flexibility, soothes the mind and lowers stress levels. It also promotes strength and stamina, improves your posture, balance and stability and develops your body awareness. Yoga has become an integral part of our lives today, now more than ever.
Answers 1 Comments
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Yoga For Health and Happiness conducts classes in Yoga. It is located in Vashi Sector 12, Mumbai. It takes Online Classes- via online medium. It has got 57 reviews till now with 100% positive feedback.

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