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Yoga For Health and Happiness

Vashi Sector 12, Mumbai, India - 400703

169 Students

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Teaches

Yoga Classes
148 Students

Excellence Award Winner 2020

Yoga

Excellence Award Winner 2021

Yoga

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Improve immunity, Increased energy, Weight loss, Remedy for Body pains, Stress Relief, Better flexibility, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation

4.9 out of 5 57 reviews

Yoga For Health and Happiness https://www.urbanpro.com/assets/new-ui/institute-100X100.png Vashi Sector 12
4.90557
Yoga For Health and Happiness
S

Yoga

"Good yoga sessions. Every part of the body is concentrated upon, including the sense organs. Each day, progress is made and we are encouraged to do the asanas in the right way. Has helped a lot to de-stress during these tough times. Thanks to Neelam, my strength has increased and don’t feel tired the whole day. "

Yoga For Health and Happiness
P

Online Yoga at Home

"Initially I was not into online yoga n was searching for home tutor n I got a call from mrs.Neelam to attend a trial class. It was so so good that I felt this online class is too good. I joined her class everyday was a surprise with new asana and the variations to asanas. And her personal attention too is too good.each n every asan is explained with its benefits and detailed Information about asanas motivates us to perform well. Anyone looking for yoga. "

Yoga For Health and Happiness
R
Verified Student

Yoga

""Neelam mam is a very humble & soft-spoken mentor. Her beautiful smile generates positive vibes that can be sensed through out the session. She constantly keeps an eye on each and every student and pin points our mistakes. Happy to be part of her class. I highly recommend people to take her classes as I have seen positive changes in myself. "

Yoga For Health and Happiness
S

Online Yoga at Home

"Learning yoga from neelam mam has been a great experience.She has great knowledge and command over the asanas. She is very polite and sweet in her conduct. She has an eye for details and corrects whosoever goes wrong. She gives add on information about asanas which I really like. All in all it’s been a great first month with her. "

Yoga For Health and Happiness
S

Online Yoga at Home

"My Yoga instructor Neelam Chandani Ma'am is an amiable, heart warming person & an excellent trainer. "

Yoga For Health and Happiness
S

Online Yoga at Home

"Neelam Ma'am takes wonderful yoga sessions. It is relieving my stress and I feel very energised. Thank you ! "

Yoga For Health and Happiness
P

Online Yoga at Home

"I consider myself lucky to have crossed paths with my yoga Guru. She is not only just a teacher who imparts them lessons but invests her every atom into each of her teachings. She is thorough, has a solid grip over the subject and is totally committed to getting the best out of each individual student. I have a lot of respect for my Guru and wish her the absolute best in her pursuit! "

Yoga For Health and Happiness
D
Verified Student

Yoga

"Right place and right teacher for anyone who are planning to start the yoga. Easy approachable and positive vibes she builds in each one of us. "

Yoga For Health and Happiness
R
Verified Student

Yoga

"Neelam mam is very humble , soft-spoken mentor.Her beautiful smile generates positive vibes that can be sensed through out the session.She constantly keep an eye on each and every student and pin point our mistakes.Happy to be part of her class. "

Yoga For Health and Happiness
S

Online Yoga at Home

"It was a wonderful experience with you mam. The most well thought and complete yoga I have ever attended yet. Thank you so much for being such an amazing and inspirational teacher. "

Yoga For Health and Happiness
A

Online Yoga at Home

"I joined the yoga class since I was facing PCOD. From the time I joined I've been experiencing regular menstrual cycles. Neelam Ma'am is extremely patient with all her students and makes sure she gives a lot of attention and feedback to every student individually. The classes are a mix of asanas and exercises and refreshes the mind and body both. Highly recommend it as I am extremely satisfied with the classes. "

Yoga For Health and Happiness
R

Online Yoga at Home

"It's is a good experience. Mam efforts will be beyond your expectation. And there's many health benefits of yoga will definitely get some if you are consistent. "

Yoga For Health and Happiness
S

Online Yoga at Home

"I am satisfied with Neelam mam. It was really a great experience. She gives personal attention and A very soft-spoken. "

Yoga For Health and Happiness
M

Online Yoga at Home

"Yoga really helps you to loose weight and get better in posture and maintains a healthy life , it's for all age groups. Thank you so much for your support. "

Reply by Neelam

Thankyou so much, Manavika for your positive response. You showed the results in your weight loss in just a month.. Keep it up. Looking forward to your long association with me.

Yoga For Health and Happiness
B

Online Yoga at Home

"It was really a great experience. I must say Neelam as a coach can be defined a well versed in different yoga skills. I must thank you madam for making some positive changes in my life. "

Have you attended any class with Yoga For Health and Happiness?

Answers by Yoga For Health and Happiness (5)

Answered on 27/02/2021 Learn Health and Fitness

Take them for a walk with you. Ask them to join you for the workout, yoga, etc. and take their feedback. You can share dishes of healthy food with them. Share with them some success stories of a healthy and wealthy lifestyle and encourage them to be a role model for their near and dear ones.
Answers 126 Comments
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Answered on 23/02/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

No, without a doctors consultation, you cannot do Yoga.
Answers 188 Comments
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Answered on 17/08/2020 Learn Health and Fitness/Yoga

Yoga is a discipline. Yoga is a way of life that provides a rare opportunity to leave the madness of the world behind and attain inner peace. Personally, Yoga has changed my life in many ways. Above all, it makes me have a positive look towards everyone and all situations.
Answers 194 Comments
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Answered on 07/08/2020 Learn Health and Fitness/Yoga

Our heart lies on the left side. Thus when we roll to the right, there is no pressure of the organs of the right side on the heart, as it lies over them and not underneath. It maintains blood circulation well. Hence, we roll to the right after Savasana.
Answers 3 Comments
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Answered on 07/08/2020 Learn Health and Fitness/Yoga

Yoga helps you increase your flexibility, soothes the mind and lowers stress levels. It also promotes strength and stamina, improves your posture, balance and stability and develops your body awareness. Yoga has become an integral part of our lives today, now more than ever.
Answers 1 Comments
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Yoga For Health and Happiness conducts classes in Yoga. It is located in Vashi Sector 12, Mumbai. It takes Online Classes- via online medium. It has got 57 reviews till now with 100% positive feedback.

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