Online Yoga at Home
Course offered by Neelam Chandnani
I have been conducting Online Yoga Classes via Zoom for ladies and girls to promote a balanced development of our physical, mental and spiritual being to maintain good health.
The online Yoga sessions cover :
• Yoga for the sense organs
• Traditional Yoga
• Power Yoga
• Surya Namaskar
• Exercises
We all know the importance of fitness to stay healthy and protect ourselves and Yoga is the best way to do it.
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4.9 Avg Rating
57 Reviews
169 Students
3 Courses
Certified Yoga Therapist
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1 out of 5 57 reviews
Sushma
Yoga
"It was great has been an amazing experience with this centre. It has had devastating effects on both my body and mind. Improving my physical strength, flexibility and helped relieve my stress. Overall it has been an excellent program. "
Priyal Nakil
Yoga
"Neelam has been a wonderful yoga instructor. It's admirable how she manages to pay attention to everyone during her classes and makes sure our postures in an asan is correct. I've improved my flexibility a great deal after attending her sessions. "
Anika
Yoga
"Wonderful and interesting way of teaching yoga. Effective for weight management, fitness and treating minor health issues through yoga. "
Mehroon
Yoga
"Neelam is very patient and explains the science behind the aasans we do. Its enriching for the mind and body. She is extremely dedicated and very approachable for any doubts that may arise. I have been practicing with her for few months and I can see the results. I only feel bad that i joined so late. But as they say its never too late. Another one of the most important thing about Neelam: She never takes leaves. Thank you so much for helping me to take some time out for myslef. "
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1 out of 5 57 reviews
Sushma
Yoga
"It was great has been an amazing experience with this centre. It has had devastating effects on both my body and mind. Improving my physical strength, flexibility and helped relieve my stress. Overall it has been an excellent program. "
Priyal Nakil
Yoga
"Neelam has been a wonderful yoga instructor. It's admirable how she manages to pay attention to everyone during her classes and makes sure our postures in an asan is correct. I've improved my flexibility a great deal after attending her sessions. "
Anika
Yoga
"Wonderful and interesting way of teaching yoga. Effective for weight management, fitness and treating minor health issues through yoga. "
Mehroon
Yoga
"Neelam is very patient and explains the science behind the aasans we do. Its enriching for the mind and body. She is extremely dedicated and very approachable for any doubts that may arise. I have been practicing with her for few months and I can see the results. I only feel bad that i joined so late. But as they say its never too late. Another one of the most important thing about Neelam: She never takes leaves. Thank you so much for helping me to take some time out for myslef. "
Sahiba Luthra
Yoga
"Very Delightful and awesome experience with Ms Neelam doing yoga. I would continue doing the yoga with maam. I would ask other people to join the class to gain health benefit from her professional experience. "
Smriti
"Neelam ma'am's class is always the highlight of my day. She is a fun teacher who makes even the most difficult asanas easy peasy! She also teaches about healthier diet, habits and lifestyle. I have lost 12 kgs in 5 months and my body feels lighter and healthier. She truly is amazing! "
Sonali Dhabal
Yoga
"I have joined Neelam Mam's class 2 months ago. I tried to attend max classes in these 2 months which resulted in an amazing result. She is very patient and give equal attention to all her students however big the batch may be. I have lost almost 4 kgs in this time period to which I must add, I have cut down the rice and sugar intake with some cheat days of course! So obvio I am ending this year on a happy note. "
Raveenaa
Yoga
"First of all thanks to God for showing me Neelam ma’am!I wouldn’t say she is teaching me just Yoga but also enforcing discipline through it and tailoring me in such a way that I can be happy inside and healthy outside throughout my lifetime!Its basically a group class but I have never felt that way because she gives tips for everyone’s needs with a smiling face and always makes sure everyone does yoga properly in their own comfortable pace and point out mistakes then and there , which is quite impossible in online class. Hence it shows her dedication towards Yoga. I am experiencing a beautiful holistic approach and it’s a good place for many people to overcome their struggles. Coming to health aspects,Yoga does wonders in everyone’s life like sleep disturbances,obesity women issues like thyroid problem ,mood swings,menstrual issues etc. So I would strongly recommend her. Anyone can join without second thought to enjoy the experience and gain many benefits out of this journey.. "
T. Indira
"It's very good experience. I found remarkable improvement in my body flexibility. The teacher takes care for each individual. She pays attention to each in guiding every yoga postures. I lost two kilos. "
Priyanka Gupta
Yoga
"I am doing Yoga with Neelam Ma'am since 2 years. She has got great teaching skills. She makes every asan simple so that everyone can do it and she also teaches difficult poses for students who are at advanced level. Neelam Ma'am is very disciplined, she is always in time for the classes, very sincere and dedicated towards her profession. "
Anitha
Yoga
"Individual attention is given and corrections are done which is well appreciated. One and more hour is fully engaged for the session which shows the dedication of mam. Enjoying every asana which is taught. "
Kruthi
"It was really great learning yoga from mam. I can really feel that my body has become flexible and this yoga class makes us to do facial yoga and pranayama everyday which is really bst thing. "
Varshini Gs
"Ma'am's classes are really helpful and energising. After 1 month of the yoga practice I could feel a lot of flexibility in me. I mainly wanted to focus on weight loss but her teachings include benefits to all parts of the body and they all have very good outcomes along with what I desired for. "
Ashna Batra
Yoga
"It's almost a month of doing yoga practice with you and I can surely say I have never enjoyed yoga before as I do with you now. "
Yashi Gaur
"She is an amazing teacher. I absolutely love the class. She is extremely polite and her smiling face is a great start to the day. Would 100% recommend these classes. "
Shreeya Nayak
"Good yoga sessions. Every part of the body is concentrated upon, including the sense organs. Each day, progress is made and we are encouraged to do the asanas in the right way. Has helped a lot to de-stress during these tough times. Thanks to Neelam, my strength has increased and don’t feel tired the whole day. "
Jyeshya Mk
Yoga
I loved
Teaching Method
Priti Karia
"Initially I was not into online yoga n was searching for home tutor n I got a call from mrs.Neelam to attend a trial class. It was so so good that I felt this online class is too good. I joined her class everyday was a surprise with new asana and the variations to asanas. And her personal attention too is too good.each n every asan is explained with its benefits and detailed Information about asanas motivates us to perform well. Anyone looking for yoga. "
Reetu Agrawal
Yoga
""Neelam mam is a very humble & soft-spoken mentor. Her beautiful smile generates positive vibes that can be sensed through out the session. She constantly keeps an eye on each and every student and pin points our mistakes. Happy to be part of her class. I highly recommend people to take her classes as I have seen positive changes in myself. "
Swati Manchanda
"Learning yoga from neelam mam has been a great experience.She has great knowledge and command over the asanas. She is very polite and sweet in her conduct. She has an eye for details and corrects whosoever goes wrong. She gives add on information about asanas which I really like. All in all it’s been a great first month with her. "
Soumita Maitra
"My Yoga instructor Neelam Chandani Ma'am is an amiable, heart warming person & an excellent trainer. "
Swati Bhattacharyya
"Neelam Ma'am takes wonderful yoga sessions. It is relieving my stress and I feel very energised. Thank you ! "
Paramita Bhadury
"I consider myself lucky to have crossed paths with my yoga Guru. She is not only just a teacher who imparts them lessons but invests her every atom into each of her teachings. She is thorough, has a solid grip over the subject and is totally committed to getting the best out of each individual student. I have a lot of respect for my Guru and wish her the absolute best in her pursuit! "
Deepthi
Yoga
"Right place and right teacher for anyone who are planning to start the yoga. Easy approachable and positive vibes she builds in each one of us. "
Reetu Agrawal
Yoga
"Neelam mam is very humble , soft-spoken mentor.Her beautiful smile generates positive vibes that can be sensed through out the session.She constantly keep an eye on each and every student and pin point our mistakes.Happy to be part of her class. "
Sushmitha
"It was a wonderful experience with you mam. The most well thought and complete yoga I have ever attended yet. Thank you so much for being such an amazing and inspirational teacher. "
Anuja Ray
"I joined the yoga class since I was facing PCOD. From the time I joined I've been experiencing regular menstrual cycles. Neelam Ma'am is extremely patient with all her students and makes sure she gives a lot of attention and feedback to every student individually. The classes are a mix of asanas and exercises and refreshes the mind and body both. Highly recommend it as I am extremely satisfied with the classes. "
Rupanjali Chakraborty
"It's is a good experience. Mam efforts will be beyond your expectation. And there's many health benefits of yoga will definitely get some if you are consistent. "
Sonali
"I am satisfied with Neelam mam. It was really a great experience. She gives personal attention and A very soft-spoken. "
Manavika
"Yoga really helps you to loose weight and get better in posture and maintains a healthy life , it's for all age groups. Thank you so much for your support. "
Reply by Neelam
Thankyou so much, Manavika for your positive response. You showed the results in your weight loss in just a month.. Keep it up. Looking forward to your long association with me.
Babita
"It was really a great experience. I must say Neelam as a coach can be defined a well versed in different yoga skills. I must thank you madam for making some positive changes in my life. "
Indu
"This is my first online class for yoga. My goal was to weight gain mam suggested me the diet and I feel like I am in live yoga class not online class because she gives us that vibe of her presence. Mam is very particular about the yoga poses. She make sure everything in the class is going well and good with everyone I gained 3kgs of weight in a month with basic diet and one hour yoga practice. Thank you mam. "
Shruti
"Initially I was a little sceptical about joining a yoga class online, but neelam ma’am was sweet and patient enough to explain how it actually works. The yoga practices which ma’am taught, with different variations, they were very effective. Personally suffering with pcos which is a debilitating problem, I feel a bit relieved and stress free after practising yoga. Neelam ma’am is definitely my go-to-person for yoga. "
Vedika Chouhan
"One of the best teachers i came across, i was able to achieve weight loss and overcome sinus otherwise every winter i use to have running nose or sneeze attacks. "
Deepti
"Very good and informed session. Neelam mam is very knowledgeable and experienced. She gives personal attention. "
Pravi
Yoga
"My best and wonderful yoga master I had got. Now I had started to correctly focus on my body n soul because my master. I am really glad to say madam is excellent in the way of training n instructions given. "
Manidipta De
"This yoga classes are really helpful. Specially for me. After my delivery my left side became so stiff that I couldn’t make any kind of yoga postures. But after attaining neelam mam classes I can do ustrasana perfectly just after 1 month class. Thank you mam. "
Saptaparna Debnath
"The classes were wonderful.It is not just yoga but an overall wellness class.The benefits of the asanas were also explained. "
Shubhali Agarwal
"Thank you so much for being such an amazing and inspirational yoga teacher, I have has so much fun taking all of your classes. You have such a beautiful practice and I admire your confidence in all that you do and say. "
Sujata Ahuja
"A very soft spoken and knowledgeable instructor. She explains well giving detailed information on what and how the asans need to be done. She gives personal touch to all her trainee. I am glad to have joined her classes. "
Madhu
"This is the best form of self-care I have found. The classes were very easy to understand and always dependent on the level of the students. I felt comfortable at all times, felt treated with love and respect and felt I was in presence of a true teacher. Neelam mam teaches more than just postures. Definitely recommend to take yoga classes. "
Mrs Simple mohanty pani
"Neelamji is an excellent yoga teacher, not only patiently teaching a wide variety of asanas while describing each asana’s usefulness; but also individually checking and correcting, where necessary, each student’s pose. I am very satisfied with her classes. Thanks Neelamji! "
Payal kanani
Yoga
"Very good experience. A good teacher with a very good guidance. Am very happy with her class. Thank you so much for your support. Highly recommended to all. Very patient and composed guru. "
Purvi
"Due to yoga as my morning routine I am feeling energetic throughout the day. My flexibility increased a bit, I can see my tummy is getting flat. Since ma'am also includes mindfulness in yoga, my awareness and focus have improved. Big thank you ma'am. "
Radhika Purusbottam bhorkade
"I am really glad to join this yoga. This is not only yoga this is complete health kit. Last 3 years I have ear ache problem but when I followed ma'am guidelines I really relief from that. Meditation, Mudra, different types of Aasans, and lots of. I really enjoyed and decide to continued. Thanks a lot ma'am. My best regards to you. "
Moitreyee Roy
"Really very nice how mam is giving instructions and showing the simple method of yoga. I am enjoying and my family is getting inspiration for doing so. Be happy by doing yoga. "
Sonali Prasad
"Great teacher, Initially I was sceptical about online yoga but ma’am is a very good trainer. Enjoyed the sessions. "
Sushmitha
"Its been a month I have joined yoga class. I can notice drastic change in my lifestyle. My PCOD problem has reduce and the pain has been reduced. And yoga teacher observe each and every student very well and correct whenever required. "
Rupali
"I would like to share that doing yoga I have seen a drop in my thyroid levels since I have started palracticing it. The TSH level was on a higher side before but I can see changes since practice. With this I am also noticing being energetic through out the day. Thanks to Neelam Mam for the teachings through yoga. "
Sushmitha
Yoga
"Perfect yoga guru I can say. She observe each and every student in the video call and manage so well with time. I started loving myself and each class I have attended made so much of difference. "
Rekha
"Great experience.She pays proper attention on every student.Easy and effective yoga steps. Overall good. "
Jaya Jeewani
"I am very happy that's she gives variations in aasanaas. Every morning I look forward to her session. Impressive and focussed work. "
Sreelatha Challa
"The classes are a happy and energetic start to my days. The balance of physical and mental aspects of yoga is perfect. Neelam ma'am is a very cheerful and great tutor. She gives active feedback to all her students and checks our progress. I am very glad to have made the choice to join her online yoga classes. "
Suram Sravya
"Thank you for the wonderful sessions. I am enjoying each and every class of yoga. My health condition also improved. "
Ananya Vatsa
"Excellent. The classes were very easy to understand and always dependent on the level of the students. I felt comfortable at all times, felt treated with love and respect and felt I was in presence of a true teacher. "
Saloni Shah
"Nice & very effective sessions, reduced weight naturally. All her yoga techniques bring a magical difference in your daily fast paced life. Even being online sessions, she gives individual attention & ensures no slippage in any form of practice. every day is a new day with her & her techniques. Go for it. 5 STARS as always. "
Payal Chandnani
"There is no place or a class I know better than Neelam Mam. Super patient, incredibly talented and knowledgable, knows her craft extremely well and tailor-made solutions for every soul that may have ever connected or been to her for her sessions is going to vouch for this. "
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