UrbanPro

Learn Meditation from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

How long should you meditate for?

Asked by Last Modified  

Follow 2
Answer

Please enter your answer

I have 5 years experience.

10 to 15 minutes
Comments

Certified yoga trainer with 10 year experience in mitra@yoga

Min 15 & maximum according ur capabilities.
Comments

WORKED LECTURER-AS 2 YEARS --WORKED SCHOOL TEACHER AS 2 YEARS--AS A HOME TUTOR SINCE 2012

41 days
Comments

WORKED LECTURER-AS 2 YEARS --WORKED SCHOOL TEACHER AS 2 YEARS--AS A HOME TUTOR SINCE 2012

If your age is 25 do 25 minutes If it is 18 do 18 minutes Do according to your age
Comments

View 2 more Answers

Related Questions

How is meditation different from sleep?
Sleeping involves lack of consciousness, meditation maintain a level of awareness,even in state of deep relaxation.
Maheshwari
0 0
6
What is the best online meditation course?
Yog Nidra by Swami Satyanand Sarswati
Mukesh
0 0
7
How do you know meditation is working?
8 Signs of Progress in Meditation You feel more motivated. ... You are sleeping better. ... You got this! ... You stop comparing your practice. ... You are less stressed. ... You have more room in...
Vishal
0 0
5
What is the best time for meditation during a day?
Bhrama muhurtam time is the best time to meditate
Nandini
0 0
6
How does one meditate to attain peace of mind?
My dear if you want to attain something then meditation is not. If you start with having a desired end in the mind you will end up where you are right now. To understand the question is more important than the answer.
Abhishek
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons


The 4 kinds of attitude you can develop to handle your own mind ~ By Gurudev Sri Sri Ravi Shankar
1) Friendliness: Be friendly with people who are happy. If you are not friendly with happy people, you will be jealous. This is because you think that your enemy is happy, and you cannot tolerate your...

How to relax your mind by YOGA
You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam : -Simple breathing exrecise - Anulombilom -...

How to Manage Stress? ~ By Gurudev Sri Sri Ravi Shankar:
First of all, do you know what stress is? Stress is too much to do and too little time or energy. When we have too much to do with not enough time and energy, the we get stressed. So either you reduce...

Right Brain v/s Left Brain?
The right brain is more powerful than the left brain. Because our right brain is based on imagination, dream, desire, emotion, images, visualization instead, our left brain always works on logic, programs,...

Recommended Articles

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Meditation Classes?

The best tutors for Meditation Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Meditation with the Best Tutors

The best Tutors for Meditation Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more