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How do I meditate with God?

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Holistic Yoga and nutritional meal planning only online classes

When you will learn to meditate with u only, no thoughts will be able to disturb you, then you can shift your focus to the higher reality to the supreme power.
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Just observe yourself... concentrate on your breath..
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Yoga roots ..be blissful and beautiful

You should concentrate on any picture or visualize Supreme power in your mind.
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