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What is the best time for meditation during a day?

Asked by Nandini 05 Aug Last Modified 17 Sep

6 Answers

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Related Questions

What religion started meditation?

yoga was started by lord shiva (he is also named as Adiyogi). and profounded by Maharishi Patanjali fpr all mankind. So it was founded by hindu religion.

Arati Chaudhari

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Can meditation be used to overcome addiction?

Yes, meditation can be a helpful tool in overcoming addiction. It can support you in managing cravings, reducing stress, and increasing self-awareness.

Saimon

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What is the difference between mindfulness and meditation?

Mindfulness means focusing on the work that you are doing while performing any task. Like mindful eating, mindful watching ,mindful thoights Meditation means focusing on one task and including breathing...

Shashi Ranjan

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What does meditating feel like?

Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing...

Akshay

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How can I practice mindfulness without meditation?

Just observe yourself.

Dhruv

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What is Mindfulness? Do you hear a voice in your head. Yes, the same voice that tells you "You're late", the same voice that tells you, "Work hard!" The same voice, that is telling you right NOW, "What...

Dhaval R.

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Smile is the best meditation

A smile doesn't cost anything, remember to smile even when things are not going in proper order. Smile when you hear the birds chirp as your ears are working fine :) Smile when you eat food as you have...

Shweta N.

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Meditation

Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular...

Sivashankari S

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Why Meditate?

If you're interested in to know yourself, you should look inward.It's a well-known fact that 'everything happens for a reason.' Then, what is the purpose of you coming in this world? Why did you take birth?...

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