Galleria DLF-IV, Gurgaon, India - 122009.
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Haryanvi
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Galleria DLF-IV, Gurgaon, India - 122009
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
16
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Better flexibility, Remedy for Body pains, Increased energy, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Bikram Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Power Yoga, Patanjali Yoga, Raja Yoga, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, Yoga Meditation, Thai Yoga, Kriya Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
16
Teaching Experience in detail in Meditation classes
.
5 out of 5 4 reviews
Manisha
"I am now learning yoga from Ashok sir from last 5 months and he has helped me a lot achieving my fitness goals. He teaches like a family member and I am very comfortable with him. I have earlier learnt yoga from a younger trainer, but he was not as experienced and I felt uncomfortable as he seemed pervert. Thanks to Ashok sir for making yoga work for me "
Somya
"Ashok sir is very focused and experienced trainer. He taught me specific yoga mudra to relieve my back and neck pain which were different from other students in the class. I am still continuing with him, as I am now learning new yoga to improve immunity and mental strength. Such knowledge is great. "
Saurabh
"I had migraine and used to have 2-3 times migraine pains a week before I started with yoga meditation. Thanks to Ashok sir, he taught me various techniques and SOS methods that helped me get rid of this problem. Everyone must try his classes. "
Ankit
"Ashok sir is very experienced and dedicated trainer. He gives individual attention to everyone in his classes and has helped me loose weight and get in shape. I feel much more confident, focused and stress free after classes. I had lower back pain when I started and had problems bending down, but thanks to Ashok sir classes I can now bend and lift heavy things too. Above all, he is very humble and friendly and teaches me like his own son. "
1. What style of Yoga do you teach?
Bikram Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 16 years.
Answered on 14/10/2016 Learn Ashtanga Yoga Classes
Answered on 14/10/2016 Learn Kriya Yoga Classes
Answered on 22/09/2016 Learn Health and Fitness/Yoga
Answered on 22/09/2016 Learn Health and Fitness/Yoga
Answered on 22/09/2016 Learn Health and Fitness/Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
16
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Better flexibility, Remedy for Body pains, Increased energy, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Bikram Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Power Yoga, Patanjali Yoga, Raja Yoga, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, Yoga Meditation, Thai Yoga, Kriya Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
16
Teaching Experience in detail in Meditation classes
.
5 out of 5 4 reviews
Manisha
"I am now learning yoga from Ashok sir from last 5 months and he has helped me a lot achieving my fitness goals. He teaches like a family member and I am very comfortable with him. I have earlier learnt yoga from a younger trainer, but he was not as experienced and I felt uncomfortable as he seemed pervert. Thanks to Ashok sir for making yoga work for me "
Somya
"Ashok sir is very focused and experienced trainer. He taught me specific yoga mudra to relieve my back and neck pain which were different from other students in the class. I am still continuing with him, as I am now learning new yoga to improve immunity and mental strength. Such knowledge is great. "
Saurabh
"I had migraine and used to have 2-3 times migraine pains a week before I started with yoga meditation. Thanks to Ashok sir, he taught me various techniques and SOS methods that helped me get rid of this problem. Everyone must try his classes. "
Ankit
"Ashok sir is very experienced and dedicated trainer. He gives individual attention to everyone in his classes and has helped me loose weight and get in shape. I feel much more confident, focused and stress free after classes. I had lower back pain when I started and had problems bending down, but thanks to Ashok sir classes I can now bend and lift heavy things too. Above all, he is very humble and friendly and teaches me like his own son. "
Answered on 14/10/2016 Learn Ashtanga Yoga Classes
Answered on 14/10/2016 Learn Kriya Yoga Classes
Answered on 22/09/2016 Learn Health and Fitness/Yoga
Answered on 22/09/2016 Learn Health and Fitness/Yoga
Answered on 22/09/2016 Learn Health and Fitness/Yoga
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