Galleria DLF-IV, Gurgaon, India - 122009
5
Details verified of Ashok Kumar Mittal✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
16
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, Better flexibility, Weight loss, Stress Relief, Remedy for Body pains, General Fitness
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Kundalini Yoga, Kriya Yoga, Hatha Yoga, Power Yoga, Bikram Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Iyengar Yoga, Thai Yoga, Ashtanga Yoga, Patanjali Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
16
Teaching Experience in detail in Meditation classes
.
5 out of 5 4 reviews
Manisha
"I am now learning yoga from Ashok sir from last 5 months and he has helped me a lot achieving my fitness goals. He teaches like a family member and I am very comfortable with him. I have earlier learnt yoga from a younger trainer, but he was not as experienced and I felt uncomfortable as he seemed pervert. Thanks to Ashok sir for making yoga work for me "
Somya
"Ashok sir is very focused and experienced trainer. He taught me specific yoga mudra to relieve my back and neck pain which were different from other students in the class. I am still continuing with him, as I am now learning new yoga to improve immunity and mental strength. Such knowledge is great. "
Saurabh
"I had migraine and used to have 2-3 times migraine pains a week before I started with yoga meditation. Thanks to Ashok sir, he taught me various techniques and SOS methods that helped me get rid of this problem. Everyone must try his classes. "
Ankit
"Ashok sir is very experienced and dedicated trainer. He gives individual attention to everyone in his classes and has helped me loose weight and get in shape. I feel much more confident, focused and stress free after classes. I had lower back pain when I started and had problems bending down, but thanks to Ashok sir classes I can now bend and lift heavy things too. Above all, he is very humble and friendly and teaches me like his own son. "
Answered on 14/10/2016 Learn Ashtanga Yoga Classes
Answered on 14/10/2016 Learn Kriya Yoga Classes
Answered on 22/09/2016 Learn Health and Fitness/Yoga
Answered on 22/09/2016 Learn Health and Fitness/Yoga
Answered on 22/09/2016 Learn Health and Fitness/Yoga
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Certified
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Galleria DLF-IV,
Gurgaon
