Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
110
Details verified of Tanusheel S.✕
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Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello I'm having 15 years of experience dealing with prenatal, fertility and postpartum sessions. I can provide you virtual sessions with the complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes with at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the feotus in the womb itself . Also abd the same time it is a challenging time for you to keep you active and healthy mentally, physically,emotionally and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Remedy for Body pains, Improve immunity, Weight loss, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am from medical background. I can not only teach my students physically but also give them mental peace .My classes are very flexible with respect to time and days .I'm really want to indulge my self in therapeutic, prenatal classes professionally based programme, post partum as well as with a grp as well as one on one session depending upon the requirement. My teaching skills are strong enough because I'm well qualified and having 15 years of experience.
4.9 out of 5 106 reviews
Sweta Kumari
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I had a really great experience and still having. I started the yoga sessions only in last trimester and was really under confident and unsure if I will be able to go for normal delivery. But now I feel a lot confident in my body and totally prepared for whatever may come. She always explains each the importance of each exercise in pregnancy and keeps tab on my postures and correct them whenever required. Also since I live in UK, and tanu had been really flexible and accommodating in terms of supporting the timings according to my need. "
Rukaiya
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"The classes were very helpful to accustom the body with the growing changes in pregnancy. The sessions were informative where alongside each exercise the kind of benefits with it for those respective regions of the body and muscles were shared. Dr Tanusheel was punctual and regular with the sessions. She supervised our positions from time to time to ensure correctness in posture. "
Gangula Charmisha
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Sessions are good. And trainee is also good with explaining and observing each and every one. Overall experience is nice. "
Deepika Khaneja
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"The yoga session that I had with Tanusheel was very effective and helpful. It helped me a lot by strengthening muscles . It also help me curing bodypain that I had before starting yoga with her. Due to this, I remained active during my pregnancy period. She always actively reply whenever you have any query either related to exercise or any usual pregnancy related query. We can easily feel her experience in every exercise that we do with her. Thankyou so much Tanu mam! "
Kiran Sivia
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Flexible learning that can be carried out at your own pace from home. Very knowledgeable teacher and very helpful as well. Teaching instructions are very clear and well explained. I am enjoying the sessions. "
Prapti
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I have a very good experience with her. Her management and knowledge is very good. She helps us with all the problems we have during pregnancy. "
Indu Yadav
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Tanusheel did her work very professionally, focus all her student posture equally and monitor the current health situation of students. "
Priyanka Kumari
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"It is good with Tanusheel mam. She takes care of everyone in the class for each and every yoga pose. "
Kruthika
Yoga Age group of student:22- 50 years old
"Mam's sessions have been really useful in my weight loss and diastasis recti healing journey. The exercises are tailored according to the needs of the person. "
Sandhya
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Tanusheel has helped a lot with her prenatal yoga sessions. She takes care of individual needs and constraints while making us do yoga poses. Main focus is for the expecting mothers to feel fit through out pregnancy and reduce pain any other symptoms. Also helps in normal delivery. "
Vaishali garg
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old
"My experience with mam is amazing. She is so calm n explain everything very nicely.. She respose to every queries and provide comfortable environment throughout the class. "
Mishika Agarwal
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"It is a nice experience especially when you tried online classes first time. Tanusheel give attention to each student which is highly important in yoga postures. I really feel comfortable and more connected to my baby. "
Nisha Patel
"Tanu is a professional yoga trainer with deep knowledge. She is conducting yoga classes with limited audience so she can personally monitor the postures. With my journey so far, I felt great. Thank you. "
Navpreet Kaur
"She is very supportive. She explains everything very well. She gives personal attention to everyone in the class. She sessions very interactive In case "
Dr Khyati shukla
"My experience with Dr Tanusheel has been beyond amazing. I feel extremely happy and active after each session and look forward to the session each day. It not only keeps me fit physically and mentally but also helps me connect with the baby. "
Answered on 23/09/2020 Learn Health and Fitness/Yoga
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Model Town, Delhi 
