Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
121
Details verified of Tanusheel S.✕
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Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello I'm having 15 years of experience dealing with prenatal, fertility and postpartum sessions. I can provide you virtual sessions with the complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes with at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the feotus in the womb itself . Also abd the same time it is a challenging time for you to keep you active and healthy mentally, physically,emotionally and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Better flexibility, Weight loss, Stress Relief, Increased energy, Improve immunity, Remedy for Body pains
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I am from medical background. I can not only teach my students physically but also give them mental peace .My classes are very flexible with respect to time and days .I'm really want to indulge my self in therapeutic, prenatal classes professionally based programme, post partum as well as with a grp as well as one on one session depending upon the requirement. My teaching skills are strong enough because I'm well qualified and having 15 years of experience.
4.9 out of 5 116 reviews
Suchita Darwekar
"Tanusheel is highly professional, provides attention each and every students posture. She is punctual and always responds to query. "
Radhe Shyam
Yoga Age group of student:22- 50 years old
"Recommended! Good one! I am very satisfied with the session. I admire the way she instruct the student in a calm and compose way by putting the attention on each and every student. "
Sneha Gandhi
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I have newly joined her yoga classes. She engages with students. Put efforts. She herself does yoga poses to help us understand. She checks our poses individually. "
Sonam Dangi
Yoga Age group of student:22- 50 years old
"It's so so helpful. Trainer keep track on everyone's performance and train them as per student requirements, body limits and medical condition. She divide session on different type of activities that one should do- like cardio, breathing exercise etc. Along with proper explanation and importance of each exercise. "
Urmil Dua
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I feel good and active after attending the sessions. Waiting for the actual results as its been 2 weeks only. "
Niranjana
Yoga Age group of student:22- 50 years old
"With Tausheel the classes are really well structured and she pays attention to the minute details of posture, breathing, etc. this ensures that we have an effective workout experience. "
Mounika Kona
"Thanusheel mam would be my first go to person for yoga not only for me. Even my friends going further as I liked the way mam explains each and every posture and its benefits not only once in a while but in each and every class with it’s benefits and the core impact on the muscle to be trained and the best part I haven't seen anywhere is how she explain the impact of every posture we do during pregnancy. Thank you for being part of my pregnancy journey."
Shivani Jain
"Tanusheel is excellent trainer. She is very professional and knowledgeable. Its always a pleasure for me to attend her classes as she takes great efforts to provide us with deep level of knowledge and clear guidance. "
Sharmishtha Sharma
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I am having a very nice experience. The session was good and effective for my pregnancy period loved it. "
Swetha Kesarapu
Yoga Age group of student:22- 50 years old
"Dr.Tanusheel is very professional and she addresses every one attending the class, makes sure that everyone attending the class keeps correct position. I joined yoga one week back to get relief from my postpartum backache issues and I can clearly see improvement. "
Sweta Kumari
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I had a really great experience and still having. I started the yoga sessions only in last trimester and was really under confident and unsure if I will be able to go for normal delivery. But now I feel a lot confident in my body and totally prepared for whatever may come. She always explains each the importance of each exercise in pregnancy and keeps tab on my postures and correct them whenever required. Also since I live in UK, and tanu had been really flexible and accommodating in terms of supporting the timings according to my need. "
Rukaiya
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"The classes were very helpful to accustom the body with the growing changes in pregnancy. The sessions were informative where alongside each exercise the kind of benefits with it for those respective regions of the body and muscles were shared. Dr Tanusheel was punctual and regular with the sessions. She supervised our positions from time to time to ensure correctness in posture. "
Gangula Charmisha
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Sessions are good. And trainee is also good with explaining and observing each and every one. Overall experience is nice. "
Deepika Khaneja
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"The yoga session that I had with Tanusheel was very effective and helpful. It helped me a lot by strengthening muscles . It also help me curing bodypain that I had before starting yoga with her. Due to this, I remained active during my pregnancy period. She always actively reply whenever you have any query either related to exercise or any usual pregnancy related query. We can easily feel her experience in every exercise that we do with her. Thankyou so much Tanu mam! "
Kiran Sivia
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Flexible learning that can be carried out at your own pace from home. Very knowledgeable teacher and very helpful as well. Teaching instructions are very clear and well explained. I am enjoying the sessions. "
Answered on 23/09/2020 Learn Health and Fitness/Yoga
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