Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
15 yrs of Exp 
129
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Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello, I have 15 years of experience dealing with prenatal, fertility and postpartum sessions and can provide you with sessions with complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the fetus in the womb itself. Also, at the same time, it is a challenging time for you to keep yourself active and healthy mentally, physically, emotionally, and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Stress Relief, Remedy for Body pains, General Fitness, Increased energy, Improve immunity, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I come from a medical background, which allows me to not only teach effectively but also provide my students with a sense of mental peace. My classes are highly flexible in terms of timing and scheduling, making it easier for students to balance their commitments. I am keen to focus on therapeutic and prenatal classes through professionally designed programs, as well as postpartum sessions. I offer both group and one-on-one classes, depending on the specific requirements of each student. With over 15 years of experience and strong teaching skills, I ensure that my students receive quality guidance and support.
4.9 out of 5 124 reviews
Shalu Bhardwaj
Yoga
"I am enjoying my pregnancy yoga with my teacher Tanu. I have also felt a lot of improvement in my body and felling relaxed. "
Soundharya
Yoga
"Excellent. The classes were very easy to understand and always I felt comfortable at all times. Its very useful for expectant mothers for strengthening and flexible. Felt very refresh and active after each classes. "
Madhuri Sarda
Yoga
"She teaches very good yoga for both who are trying to conceive and prenatal yoga also. She is skilled and pays attention to all the students in her class. "
Anju
"I'm taking online prenatal yoga classes with Tanusheel mam.. And my experience is great. Teacher gives attention to all the participants and focuses on all the minute details. Really helps in increasing stamina and flexibility in pregnancy. "
Apoorva Agarwal
Yoga
"I am getting a very good experience with Tanusheel, exercises she teaches is specifically for pregnancy and she ensures that everyone is doing correctly even on online classes. I am highly satisfied with her. Must recommend her. "
Rashi Agrawal
"I am really enjoying my Yoga Classes. It helps in being active in our daily life. It also calms the mind. I will recommend everyone to join her classes. "
Chainika Manchanda
"I started taking yoga classes last month and under tanusheel mam guidance i have achieved more flexiblity and endurance. Mam has taught me some good yoga exercises which are so effective .Also,Cherry on top ,she is so polite and always there on just a single msg .Will suggest to enrol for mam classes "
Neha Bawkar
"Dr.Tanusheel is a great teacher. She is punctual also I definitely feel much better when I do the yoga class with her. She’s supportive and has a lot of wisdom. I love to share this precious period of my pregnancy with her.Thank you dr. Tanusheel. "
Shruthi
Yoga
"I took pre-natal yoga sessions from Tanusheel. She is very experienced. She guides with proper techniques & postures. She’s well trained & experienced physiotherapist whom I can rely on. I surely recommend her for any health related concerns & fitness regime. "
Heena
Yoga
"Tanusheel mam is one of the finest and best yoga teacher .She’s very knowledgeable about the different styles and also explains the benefits of the posture. She makes you feel comfortable and active part of the class. I always look forward for the class everyday . "
Rumil
Yoga
"Tanusheel is very efficient Yoga trainer. She describes prenatal yoga deeply and calmly. I will recommend to take the classes from her. "
Jyoti Kumbhar
Yoga
"I am doing yoga exercises from 2 months. Feeling satisfied. Mam is teaching yoga very well. Different types of yoga exercises are included. "
Isha Narula
"I very much enjoyed the training , glad i joined her class . Had a great time learning from Tanusheel mam . I leave her class both relaxed and full of positive energy. "
Neha
Yoga
"Tanu is a very experienced yoga trainer who knows what works best for us and is very well versed with all the poses she teaches. She will explain you all the benefits and reasons why a particular pose is being performed. You can ask her any doubt you have and she is very flexible in terms of accommodating your schedule. I would strongly recommend having Tanu as your trainer during pregnancy. "
Lina Pal
"Good description and demonstration of YOGA and MEDITATION. Polite behaviour, Understand actual needs. "
Answered on 23/09/2020
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Faridabad, Faridabad 
