Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
121
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Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello I'm having 15 years of experience dealing with prenatal, fertility and postpartum sessions. I can provide you virtual sessions with the complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes with at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the feotus in the womb itself . Also abd the same time it is a challenging time for you to keep you active and healthy mentally, physically,emotionally and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Increased energy, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am from medical background. I can not only teach my students physically but also give them mental peace .My classes are very flexible with respect to time and days .I'm really want to indulge my self in therapeutic, prenatal classes professionally based programme, post partum as well as with a grp as well as one on one session depending upon the requirement. My teaching skills are strong enough because I'm well qualified and having 15 years of experience.
4.9 out of 5 116 reviews
Nainjot Kaur
"Tanusheel has been a guide, a mentor since I have been with her during my pregnancy. At start, I was a bit concerned over the classes being online but she made sure that her presence be felt all through the class, as if she is physically present with me. She observes each and every posture and pays attention to minute details all through the session, correcting us and guiding us to the correct posture. I was able to have a normal delivery inspite of all the complications I faced in my pregnancy. I can say she is the best yoga instructor and one should definitely give her a chance. "
Priya Bharati
"Tanusheel is well experienced pre natal yoga tutor, she gives proper attention to all the trainee for correcting postures etc. I am really happy that i joined her classes. It helped me a lot in improving flexibility. If you miss her classes, she coordinates well and allow you to attend cover up sessions too. Thanks Tanusheel."
Iknoor Sethi
"Every class is good and informative. She pays attention to everyone. Having a really good experience with the classes. "
Neha Gupta
"I love the yoga class , perfect knowledge and personal attention is given to each student. Thank you. "
Sakshi
"Disciplined, Motivating and keeps you active throughout the whole session. I enjoy my session every time. "
Nilofer
"Instructor is quite professional and gives personal attention to every person. Sessions have help me relieve my body ache and increase stamina. "
Navya
"Nice way of teaching , classes are flexible. Parnayam was really good and helpful , stretches are also as per the limit, overall it’s a nice experience. "
Anisha Gupta
"I am really happy to have enrolled myself for her classes this month. She guides us so well and help us learn the right postures. I was scared at first considering this is my first pregnancy but i feel so confident now. Thank you mam! Looking forward to continue with you till the end! "
Ankita Hakkim
"I joined Tanu’s online yoga classes during my second trimester. I enjoyed her sessions as they were well organized and managed by her. Each asanas were explained well and she gave attention to each student very well. I went through normal delivery and throughout my labor I remembered her words to trust my body. I’m looking forward to start my postnatal sessions with her. "
Charu
Yoga Teacher Training Course
"Tanusheel is a great teacher. Her accuracy and precision is commendable and praiseworthy. With her creative yoga asanas I thoroughly enjoyed my prenatal joint Bey with her and intent to do post natal yoga as well. All the best. "
Sukhadha Viswanathan
"Tanusheel is hands down one of the best yoga teachers. Admire her knowledge, sincerity and dedication. "
Anoopa Shaji
"Dr Tanu is training me in Prenatal yoga and she is very supportive. She will give proper guidance from time to time during my pregnancy difficulties like Abdomen pain, and pelvic pain and how to tackle them. She gives attention to her each student throughout the session. "
Kumari Sameeksha
"My personal experience with Tanu was awesome, like who won’t want getting a perfect periods after some 3 years because of pcos and thyroid. She is honest to her work , too much knowledgeable and dedicated. Thank you Tanu for making my life easier. "
Puneet Kaur
"The classes are really helpful. Individual attention is paid to every member. She is so proactive that she would pin point errors over video and it does not seem that they are not in person classes. Really helps in reducing general pregnancy body aches such as back pain, foot pain etc. Highly recommended. "
Aastha Munjal
"She is a highly professional yoga teacher .I was impressed from day 1 as she gives personalized attention to all her students. Best part is that she keeps guiding you through every pose /aasan and explains the relevance of each during your pregnancy .I was experiencing back aches and cramps before but after joining her class they all went away. I would highly recommend her. "
Answered on 23/09/2020 Learn Health and Fitness/Yoga
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Faridabad, Faridabad 
