Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
110
Details verified of Tanusheel S.✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello I'm having 15 years of experience dealing with prenatal, fertility and postpartum sessions. I can provide you virtual sessions with the complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes with at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the feotus in the womb itself . Also abd the same time it is a challenging time for you to keep you active and healthy mentally, physically,emotionally and spiritually.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Remedy for Body pains, Improve immunity, Weight loss, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am from medical background. I can not only teach my students physically but also give them mental peace .My classes are very flexible with respect to time and days .I'm really want to indulge my self in therapeutic, prenatal classes professionally based programme, post partum as well as with a grp as well as one on one session depending upon the requirement. My teaching skills are strong enough because I'm well qualified and having 15 years of experience.
4.9 out of 5 106 reviews
Sukhadha Viswanathan
"Tanusheel is hands down one of the best yoga teachers. Admire her knowledge, sincerity and dedication. "
Anoopa Shaji
"Dr Tanu is training me in Prenatal yoga and she is very supportive. She will give proper guidance from time to time during my pregnancy difficulties like Abdomen pain, and pelvic pain and how to tackle them. She gives attention to her each student throughout the session. "
Kumari Sameeksha
"My personal experience with Tanu was awesome, like who won’t want getting a perfect periods after some 3 years because of pcos and thyroid. She is honest to her work , too much knowledgeable and dedicated. Thank you Tanu for making my life easier. "
Puneet Kaur
"The classes are really helpful. Individual attention is paid to every member. She is so proactive that she would pin point errors over video and it does not seem that they are not in person classes. Really helps in reducing general pregnancy body aches such as back pain, foot pain etc. Highly recommended. "
Aastha Munjal
"She is a highly professional yoga teacher .I was impressed from day 1 as she gives personalized attention to all her students. Best part is that she keeps guiding you through every pose /aasan and explains the relevance of each during your pregnancy .I was experiencing back aches and cramps before but after joining her class they all went away. I would highly recommend her. "
Ashvini G dhadve
"I have join maternity yogaa class,in the starting am unable to do some yoga poses but tanusheel mam guided me very good manner,now I can do the and am feeling better also ,it was very helpful for me. "
Preeti
"It’s a great process of learning, staying active and energising your soul through yoga with such a cooperative and caring yoga instructor Ms Tanusheel, she’s understanding and makes you feel comfortable to discuss anything related to health which i think is the most important part, the on going sessions are helping me alot in my pregnancy journey, m very grateful to be associated with such a good, intellectual mentor who guides you, teaches you and elaborate the meanings of different asanas. More power to you mam. Highly recommend. "
Deepika Gupta
PTE Academic Exam Coaching
"I am really enjoying Yoga session with Dr.Tanu ma'am. She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join...!!! "
Ankita
Choreography
"Thank you so much for the right guidance. I started my prenatal yoga classes from my 6th month starting itself after my doctor gave a go . With those three and a half months of classes, I felt a big change in my activity level during pregnancy. Especially in 34th week onwards when weight drastically increased for me , but I could still manage to continue my daily 45 mins walk. During labour , the breathing exercises learnt in yoga was like a big distraction plus saviour by not stressing the baby & my gynae was not confident for normal delivery due to my lower pelvic shape but eventually when time came to push my lower body was much flexible to stretch & support Many thanks Tanu & I look forward to join your postnatal yoga classes in few weeks. "
Sonali
"I am really enjoying my classes. Tanusheel ma’am has great knowledge of the asanas who designs the workout in the manner that pregnant ladies are able to perform the asanas which benefit them. I feel more energetic since I have joined the classes. Thank you ma’am for your great sessions and motivations. "
Kamaljeet Kaur goyal
"She is very good yoga teacher and i am very comfortable with her. Thank you so much for your support. Highly recommended to all."
Barkha Aggarwal
"I overcome my anxiety and many health issues. Classes are very nice and helpful for me. Thank you mam for your support. "
Swati Goyal
"I'm taking online prenatal yoga with Tanusheel Mam. Really it's a very good experience. Mam gives attention to all the member and focus that all poses has been doing correctly. This helps in being active in our daily life and helps in increasing stamina and flexibility in pregnancy. "
Shweta
"Tanusheel is a perfect yoga trainer, specially she has got great experience with prenatal yoga. She is very patient and in detail during her sessions. I totally loved her classes and would definitely recommend her for those looking for a professional yoga instructor. "
Bhawna Jindal
"My experience of prenatal yoga sessions with Tanusheel mam is going great. She is polite,punctual, understanding and well experienced yoga trainer. She provides equal attention to each participant and focuses on minute details. Shall definitely recommend to take classes from her. "
Answered on 23/09/2020 Learn Health and Fitness/Yoga
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.