I am having 15 years of profound experience in PRENATAL, FERTILITY AND POSTNATAL.
Tailored the asana and exercises which assist them in completing the pregnancy journey
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Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087.
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English
Hindi
GGSIU 2008
Bachelor of Physiotherapy (B.P.T.)
Mdniy 2010
BNYS - Bachelor of Naturopathy and Yogic Sciences
Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
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Navyug School Mandir Marg
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello I'm having 15 years of experience dealing with prenatal, fertility and postpartum sessions. I can provide you virtual sessions with the complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes with at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the feotus in the womb itself . Also abd the same time it is a challenging time for you to keep you active and healthy mentally, physically,emotionally and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Improve immunity, Weight loss, Increased energy, Better flexibility, General Fitness, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am from medical background. I can not only teach my students physically but also give them mental peace .My classes are very flexible with respect to time and days .I'm really want to indulge my self in therapeutic, prenatal classes professionally based programme, post partum as well as with a grp as well as one on one session depending upon the requirement. My teaching skills are strong enough because I'm well qualified and having 15 years of experience.
4.9 out of 5 106 reviews
Sweta Kumari
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I had a really great experience and still having. I started the yoga sessions only in last trimester and was really under confident and unsure if I will be able to go for normal delivery. But now I feel a lot confident in my body and totally prepared for whatever may come. She always explains each the importance of each exercise in pregnancy and keeps tab on my postures and correct them whenever required. Also since I live in UK, and tanu had been really flexible and accommodating in terms of supporting the timings according to my need. "
Rukaiya
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"The classes were very helpful to accustom the body with the growing changes in pregnancy. The sessions were informative where alongside each exercise the kind of benefits with it for those respective regions of the body and muscles were shared. Dr Tanusheel was punctual and regular with the sessions. She supervised our positions from time to time to ensure correctness in posture. "
Gangula Charmisha
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Sessions are good. And trainee is also good with explaining and observing each and every one. Overall experience is nice. "
Deepika Khaneja
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"The yoga session that I had with Tanusheel was very effective and helpful. It helped me a lot by strengthening muscles . It also help me curing bodypain that I had before starting yoga with her. Due to this, I remained active during my pregnancy period. She always actively reply whenever you have any query either related to exercise or any usual pregnancy related query. We can easily feel her experience in every exercise that we do with her. Thankyou so much Tanu mam! "
1. Which classes do you teach?
I teach Lamaze Pregnancy Breathing and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 15 years.
Answered on 23/09/2020 Learn Health and Fitness/Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello I'm having 15 years of experience dealing with prenatal, fertility and postpartum sessions. I can provide you virtual sessions with the complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes with at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the feotus in the womb itself . Also abd the same time it is a challenging time for you to keep you active and healthy mentally, physically,emotionally and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Improve immunity, Weight loss, Increased energy, Better flexibility, General Fitness, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am from medical background. I can not only teach my students physically but also give them mental peace .My classes are very flexible with respect to time and days .I'm really want to indulge my self in therapeutic, prenatal classes professionally based programme, post partum as well as with a grp as well as one on one session depending upon the requirement. My teaching skills are strong enough because I'm well qualified and having 15 years of experience.
Answered on 23/09/2020 Learn Health and Fitness/Yoga
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