Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
121
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello I'm having 15 years of experience dealing with prenatal, fertility and postpartum sessions. I can provide you virtual sessions with the complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes with at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the feotus in the womb itself . Also abd the same time it is a challenging time for you to keep you active and healthy mentally, physically,emotionally and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Increased energy, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am from medical background. I can not only teach my students physically but also give them mental peace .My classes are very flexible with respect to time and days .I'm really want to indulge my self in therapeutic, prenatal classes professionally based programme, post partum as well as with a grp as well as one on one session depending upon the requirement. My teaching skills are strong enough because I'm well qualified and having 15 years of experience.
4.9 out of 5 116 reviews
Shruti Jhaveri
"Attending the prenatal yoga class was an absolute delight. Tanusheel’s focus on building strength and balance while promoting calmness was exactly what I needed during my pregnancy journey. The yoga sequences were thoughtfully designed to cater to our changing bodies, helping us develop physical strength and improve balance, all while considering the unique needs of expectant mothers. I felt my body becoming more toned and agile with each class, empowering me to embrace the physical challenges of pregnancy with confidence. "
Esha Tyagi
"I'll be doing my prenatal yoga classes with Dr Tanu. My experience by far is very satisfying, she really makes you understand the critically of this time period and accordingly guide throughout her classes. The best part about her classes/sessions is that she's doesn't go for many people in a single class unlike others, she keeps only few individuals per session so that can focus on each and every one. Will highly recommend if anyone is looking for the prenatal yoga session. "
Shally
"I have been taking prenatal yoga classes since 30th week of my pregnancy and I am now better version of myself. She focus on every student and their posture. Apart from stretching your body and relaxing the aching joints, the classes have helped me mentally unwind and relieve all the stress in and around pregnancy. I feel more positive after her session and also stay active throughout the day. Thank you Tanusheel! "
Shaifali Singla
"I am doing classes with her in my pregnancy. She is amazing with it and she keeps eye on each and every student . That's an amazing thing about her. I am enjoying my experience with her .thankyou for the same. "
Prachi Goel
"I have been taking the pre natal yoga classes from Dr. Tanusheel for about 5-6 weeks now. I was initially skeptical about the online yoga sessions but I decided to give Dr Tanusheel online classes a try. I am very glad that I did that. I look forward to my yoga class every morning and thoroughly enjoy the sessions. Dr Tanusheel guides us not only through the yoga asanas but also various things relating to pregnancy which a first time mother like me highly appreciates. "
Mansi
"Classes are good, Tanusheel keeps an eye on everyone even during online classes. However I feel 4 days in a week is not sufficient. Would be good to have at least 5 days classes. "
Ramprasad Motiram adale
"Good, experienced teachers. Good communication. Affordable fees flexible time. You are very friendly with student. You make a comfortable zone to student to ask there doubts. Your way of teaching is very nice and understood easily. "
Gauri
"I joined this classes a bit late, end of my 8th month. However it has really helped me a lot to be more confident and flexible. This exercises also helps to relax our mind in this tough time as pregnancy journey is not an easy thing. Thank you Tanusheel Yoga. "
Purva Raka
"I feel good doing yoga. Well done. I suggest to join yoga class. All yoga posture are very clear and understand. "
Esha Dhir
"Dr.Tanusheel takes sincere efforts in explaining the exercises to you & makes sure you do them well. "
Suhani Jain
"You are a commendable teacher who tries to cover everything in 1 hr session- yoga ,stretches, breathing. Your sessions are very effective in providing strength during pregnancy. Plus you have a great knowledge of everything. kudos. keep it up. "
Janhvi Sawant
"It’s been a week since I’ve joined her yoga classes. I am in 34th week now. Really like her sessions. Just to the point and customised as per the individuals. Really appreciate that she pushed me to do yoga in another batch when I couldn’t attend a session. Looking forward for a smooth last leg journey with her. "
Shivani
"I joined Ms. Tanu on the recommendation of my gynae’s receptionist. It’s true that I was very much sceptical about pre-natal yoga and the risks involved with with Ms. Tanu’s assurance I gave it a headstart and I haven’t looked back since then. Apart from stretching your body and relaxing the aching joints, the classes have helped me mentally unwind and relieve all the stress in and around pregnancy. "
Smruti
"Very patient lady who makes all possible effort to make you comfortable learning yoga postures. I am slowly getting aquiented with complex postures which i thought will not be able to do in my 6 th month of pregnancy period ! Most importantly I feel positive and relaxed after each yoga session which ultimately helping me battling with all sorts of pregnancy chaos. God bless her. "
Usha
"My experience has been wonderful with Dr Tanusheel, all exercises stretches taught by her are helpful for the pregnant ladies :-) "
Answered on 23/09/2020 Learn Health and Fitness/Yoga
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Faridabad, Faridabad 
