Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
110
Details verified of Tanusheel S.✕
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Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello I'm having 15 years of experience dealing with prenatal, fertility and postpartum sessions. I can provide you virtual sessions with the complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes with at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the feotus in the womb itself . Also abd the same time it is a challenging time for you to keep you active and healthy mentally, physically,emotionally and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Remedy for Body pains, Improve immunity, Weight loss, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am from medical background. I can not only teach my students physically but also give them mental peace .My classes are very flexible with respect to time and days .I'm really want to indulge my self in therapeutic, prenatal classes professionally based programme, post partum as well as with a grp as well as one on one session depending upon the requirement. My teaching skills are strong enough because I'm well qualified and having 15 years of experience.
4.9 out of 5 106 reviews
Anju
"I'm taking online prenatal yoga classes with Tanusheel mam.. And my experience is great. Teacher gives attention to all the participants and focuses on all the minute details. Really helps in increasing stamina and flexibility in pregnancy. "
Apoorva Agarwal
Yoga
"I am getting a very good experience with Tanusheel, exercises she teaches is specifically for pregnancy and she ensures that everyone is doing correctly even on online classes. I am highly satisfied with her. Must recommend her. "
Rashi Agrawal
"I am really enjoying my Yoga Classes. It helps in being active in our daily life. It also calms the mind. I will recommend everyone to join her classes. "
Chainika Manchanda
"I started taking yoga classes last month and under tanusheel mam guidance i have achieved more flexiblity and endurance. Mam has taught me some good yoga exercises which are so effective .Also,Cherry on top ,she is so polite and always there on just a single msg .Will suggest to enrol for mam classes "
Neha Bawkar
"Dr.Tanusheel is a great teacher. She is punctual also I definitely feel much better when I do the yoga class with her. She’s supportive and has a lot of wisdom. I love to share this precious period of my pregnancy with her.Thank you dr. Tanusheel. "
Shruthi
Yoga
"I took pre-natal yoga sessions from Tanusheel. She is very experienced. She guides with proper techniques & postures. She’s well trained & experienced physiotherapist whom I can rely on. I surely recommend her for any health related concerns & fitness regime. "
Heena
Yoga
"Tanusheel mam is one of the finest and best yoga teacher .She’s very knowledgeable about the different styles and also explains the benefits of the posture. She makes you feel comfortable and active part of the class. I always look forward for the class everyday . "
Rumil
Yoga
"Tanusheel is very efficient Yoga trainer. She describes prenatal yoga deeply and calmly. I will recommend to take the classes from her. "
Jyoti Kumbhar
Yoga
"I am doing yoga exercises from 2 months. Feeling satisfied. Mam is teaching yoga very well. Different types of yoga exercises are included. "
Isha Narula
"I very much enjoyed the training , glad i joined her class . Had a great time learning from Tanusheel mam . I leave her class both relaxed and full of positive energy. "
Neha
Yoga
"Tanu is a very experienced yoga trainer who knows what works best for us and is very well versed with all the poses she teaches. She will explain you all the benefits and reasons why a particular pose is being performed. You can ask her any doubt you have and she is very flexible in terms of accommodating your schedule. I would strongly recommend having Tanu as your trainer during pregnancy. "
Lina Pal
"Good description and demonstration of YOGA and MEDITATION. Polite behaviour, Understand actual needs. "
Sushmita Mehta
"Tanusheel comes with a lot of experience and is a great teacher. She understands the nuances and requirements of each person and customises accordingly. She is committed and ensures we do not miss any class. "
Nina Yadav
Yoga
"I am taking prenatal yoga classes under Tanusheel's guidance and my experience with her has been very pleasant.Being a woman herself, she understands the strengths and limitations of a pregnant woman and along with her knowledge in prenatal yoga, the classes with her have been very beneficial for me. "
Shalini
"Tanusheel is a very experienced yoga teacher, her sessions are a mix of yoga asanas, pranayams and workouts. She is quite flexible and her classes are fine tuned based on your needs. Highly recommended. "
Answered on 23/09/2020 Learn Health and Fitness/Yoga
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Model Town, Delhi 
