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Overview

I m a yoga instructor . I am giving home personal classes and online classes also since I m certified in . I have degree in yoga ma from rishikesh and foundation yoga from morarji Desai national institute of yoga . I have 5 years experience in yoga teaching. I have gives classes to all age group .
And I have done work in school
College and hospital also .
Currently giving personal classes .
I teach asan
Meditation
Visualisation
Yog nidra
Pregnancy yoga
I teach yoga for many problems like thyroid
High bp ,low bp , cervical, diabetes, depression, anxiety, harmons imbalance,joint pain ect..

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Delhi university 2021

Bachelor of Commerce (B.Com.)

Address

Faridabad, Faridabad, India - 121003

Verified Info

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Weight loss, Stress Relief, General Fitness, Improve immunity, Remedy for Body pains

Age group catered to

14- 21 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga, Power Yoga, Yoga Meditation

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

6

Sessions per Month

I provide 22 session

Lamaze Pregnancy Breathing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Lamaze Pregnancy Breathing classes

6

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old

3. Which classes do you teach?

I teach Aerobics, Lamaze Pregnancy Breathing and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Weight loss, Stress Relief, General Fitness, Improve immunity, Remedy for Body pains

Age group catered to

14- 21 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga, Power Yoga, Yoga Meditation

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

6

Sessions per Month

I provide 22 session

Lamaze Pregnancy Breathing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Lamaze Pregnancy Breathing classes

6

No Reviews yet!

Sarika Y. describes herself as Blessings yoga blesses your health. She conducts classes in Aerobics, Lamaze Pregnancy Breathing and Yoga. Sarika is located in Faridabad, Faridabad. Sarika takes at students Home and Online Classes- via online medium. She has 6 years of teaching experience . Sarika has completed Bachelor of Commerce (B.Com.) from Delhi university in 2021. She is well versed in English and Hindi.

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