Andrews Ganj, Delhi, India - 110049.
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English Proficient
delhi university 2013
Bachelor of Commerce (B.Com.)
INDEA YOGA, Mysore 2021
Level 1 yoga teacher training (ashtanga yoga)
Andrews Ganj, Delhi, India - 110049
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Stress Relief, Improve immunity, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga
5 out of 5 2 reviews
Pr Reddy
"Ms.Rai is one of the finest yoga teachers I have come across so far. Patience, attention to details during the sessions is what has made her standout from the other instructors I have come across so far. She has also guided and helped me get into a proper routine (that was messed up due to my work) so that my yoga sessions went well. As she says that yoga is not just about asanas and pranayama but a complete change of lifestyle. "
Sujata
"It's a great experience to begin with. A balanced approach to take to yoga as a practice. Very nicely and elaborately explained the postures and pranayamas in each class. The instructor is amazing in terms knowledge and approach to make you understand your areas to work on yourself. Overall, it's a combination of learning, understanding, and opening oneself to this beautiful knowledge of Yoga under the guidance of a learned instructor. Go for it. "
1. What style of Yoga do you teach?
Ashtanga Yoga and Hatha Yoga
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Answered on 10/04/2021 Learn Health and Fitness/Yoga
Answered on 10/04/2021 Learn Health and Fitness
Answered on 10/04/2021 Learn Health and Fitness
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Stress Relief, Improve immunity, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga
5 out of 5 2 reviews
Pr Reddy
"Ms.Rai is one of the finest yoga teachers I have come across so far. Patience, attention to details during the sessions is what has made her standout from the other instructors I have come across so far. She has also guided and helped me get into a proper routine (that was messed up due to my work) so that my yoga sessions went well. As she says that yoga is not just about asanas and pranayama but a complete change of lifestyle. "
Sujata
"It's a great experience to begin with. A balanced approach to take to yoga as a practice. Very nicely and elaborately explained the postures and pranayamas in each class. The instructor is amazing in terms knowledge and approach to make you understand your areas to work on yourself. Overall, it's a combination of learning, understanding, and opening oneself to this beautiful knowledge of Yoga under the guidance of a learned instructor. Go for it. "
Answered on 10/04/2021 Learn Health and Fitness/Yoga
Answered on 10/04/2021 Learn Health and Fitness
Answered on 10/04/2021 Learn Health and Fitness
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