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Kalpana

Yoga Teacher

Munirka, Delhi, India - 110022

Verified 16 Students

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Education

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Remedy for Body pains, Weight loss, Increased energy, Improve immunity, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Bikram Yoga, Power Yoga, Iyengar Yoga, Kundalini Yoga, Hatha Yoga, Raja Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kriya Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

5 out of 5 15 reviews

Kalpana https://p.urbanpro.com/tv-prod/member/photo/2596184-small.jpg Munirka
5.00515
Kalpana
V

Yoga Age group of student:22- 50 years old

"She is a good teacher of Yoga. Having 8 years of experience in yoga shows her teaching style. Best wishes for her future. "

Kalpana
K

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Attending classes has been an absolute transformative experience for me. Their deep understanding of yoga philosophy, coupled with their nurturing teaching style, creates a space of profound growth and self-discovery. Each session is thoughtfully curated, focusing not only on physical postures but also on the spiritual and mental aspects of yoga. Their guidance has helped me deepen my practice, cultivate mindfulness, and find inner peace. I highly recommend kalpna Maam to anyone seeking a knowledgeable, compassionate, and inspiring yoga teacher." "

Kalpana
J

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:14- 21 years old,22- 50 years old

"My name is nisha Nd I have serious back pain Thanks kalpana mam gone my back pain Such. A great woman 😌"

Kalpana
N

Yoga Age group of student:22- 50 years old

"Kalpana is one of the best yoga gurus I have met. She comes on time for the clas, follow ups and understands the person completely. She doesn't force them to do a class when they are unwell but adapts to them if they need only meditation or some breathing. Kalpana is positive and is well read and knowledgeable about her subject. As an expert , her good nature, kind and positive vibe adds to the charm of the class. She is able to push me to do more asnas and for longer periods effortlessly Fantastic guru. "

Kalpana
A

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"THANK you for being such an incredible yoga instructor. You truly ignited my love for yoga, and helped me improve my strength, endurance, and confidence! I am thankful for my short time as your student, because I have learned things I will never forget in my practice...."

Kalpana
I

Yoga Age group of student:22- 50 years old

"My experience was quite good. She is a very patient and cooperative person. She has a good knowledge of Yoga Asanas. "

Kalpana
S

Yoga Age group of student:22- 50 years old

"I have been learning yoga from Kalpana for a long time and she is very professional in her work and conducts yoga in a very nice and friendly manner. "

Kalpana
S

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:Above 50 years

"“I just wanted to give you props and let you know that you are an amazing teacher! Definitely one of the top teachers in Yoga life experiences. I've only been to 3 or 4 yoga classes of yours and can't wait to make it back in to see you again. "

Kalpana
H

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:14- 21 years old

"She is a very good yoga teacher. An ideal teacher They look out for the students, help them , motivate them, understand their problems and guide them through it all. "

Kalpana
P

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:14- 21 years old

"She is awesome trainer in personal yoga sessions so I recommend that everyone try her personal session. "

Kalpana
R

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"The best yoga teacher I have seen in south Delhi, good instructor as well she explained all the aasan very well, she is also a good human being with very good behaviour. I am very happy. "

Kalpana
G

Yoga

"Very good ,very supportive during classes. You are very friendly with student. You make a comfortable zone to student to ask there doubts. Your way of teaching is very nice and understood easily."

Kalpana
B

Yoga

"Kalpana is a very good yoga instructor. She has in-depth knowledge about asanas. She understand the expectation and ensure that we practice yoga as per our body requirement. "

Kalpana
N

Yoga

"Miss Kalpana is an outstanding teacher and has helped me achieve my fitness goals. I wish her all the best. "

Kalpana
J

Yoga

"She is very good teacher and having such beautiful skills. And she knows different types of yoga so see can handle the problem easily. "

Have you attended any class with Kalpana?

Answers by Kalpana (4)

Answered on 07 Aug Learn Spirituality and Mind/Meditation

Meditation and its method by swami vivekanand.
Answers 8 Comments
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Answered on 07 Aug Learn Spirituality and Mind/Meditation

Everyday do meditation Minimum 15-20 mins ,twice a day..and increase the timing day by day as well as.
Answers 9 Comments
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Answered on 07 Aug Learn Spirituality and Mind/Meditation

Incredible benefits of meditation and meditation helps to anxiety, depression,,mental health.
Answers 9 Comments
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Answered on 07 Aug Learn Spirituality and Mind/Meditation

First do all pranayama properly with techniques and hold timing in kumbhak...then increase time in inhale and exhale,then slowly slowly go to meditation with see your breathe with proper inhale and exhale,then start your meditation practice 🙏
Answers 7 Comments
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Kalpana describes herself as Yoga Teacher. She conducts classes in Meditation and Yoga. Kalpana is located in Munirka, Delhi. Kalpana takes at students Home and Online Classes- via online medium. She has 9 years of teaching experience . Kalpana has completed MA in Yoga from Uttarakhand sanskrit university,haridwar in 2018. She is well versed in English and Hindi. Kalpana has got 15 reviews till now with 100% positive feedback.

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