Saidapet, Chennai, India - 600015
26
Details verified of Jayachandran A✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Better flexibility, Increased energy, Improve immunity, General Fitness, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Power Yoga, Ashtanga Yoga, Hatha Yoga, Kriya Yoga, Raja Yoga, Patanjali Yoga, Kundalini Yoga
4.8 out of 5 23 reviews
Shankar Raju
"Very knowledgeable tutor, who has been a trainer in many famous yoga institutions. He learnt the art from an authentic master, importantly he believes and follows the yogic life. I and my wife started learning basics for about one month but this lockdown broke the stretch. Would love to continue the learning from the master. "
Parthibarajan A l
"Jayachandran sir was my personal yoga guru for the past few months. I am 40 and work as a Solution Architect at a renowned MNC. I was highly stressed out due to work pressure and was losing my health and calmness. He started with breathing exercises and relaxation techniques which provided immediate relief to my mind and body. I continued with yoga postures and learnt how my work postures have weakened the flexibility of my body. Jayachandran sir is a very calm and composed person and his spiritual discussions have helped me clear my mind and focus only on real happiness. "
Mr Haridas
"It was very nice. The classes are very powerful as well as serene, Teaching methods are good. Helps to reduce stress and make the body flexible and light . "
K Vasan
"Thanks, guruji for your guidance to have good health. Want practice with you all new techniques in the days to come to Ji. "
Balajiv
"Knowledgeable yoga master with a thorough understanding of the diet too. A real double-edged knife of knowledge "
Bathusa Khan
"Very good in providing the best solution for life issues based on Yoga. Master used to analyze each case clearly. "
Aarathi
"Suggestions given for healthy diet and Awareness given about COVID were really useful. Keep exploring your talents. Thank you. "
Jegadeeswari
"Marvellous experience being a learner with Jayachandran sir, his breathing techniques were sure to keep us energised throughout the day, his teaching about yoganiyamam was very new and interesting, his mantra chanting had a deep impact to my soul. Thanks, masters. "
TD Krishna Kumar
"Very nice and wonderful and very useful. Life-changing, Lifestyle changing. Live a happy, healthy, balanced life. I wish him all the very best. Lots of Respect love affection and warm regards. "
Yamini Baskar
"Jayachandran Sir is such a great tutor. He trains people yoga in right manner. He is a well deserved, qualified and experienced yoga master."
TD Krishna Kumar
"Very nice and very excellent. I learnt a lot about the theory of Yogasanas, how to do asanas in a correct manner. Sequence to do the asanas. Benefits and effects of asanas in our body, mind and soul. How to change and follow the correct lifestyle according to our aspirations. Balance the physical, mental and spiritual emotions. How to live a happy, healthy and spiritually. How to realise the self and the God and merger with God. I wish him all the very best. Lots of Respect love affection and warm regards. "
Latha
"Meter Jayachandran taught me yoga, breathing exercises along with satvik form of cooking. He also taught me the food and its properties which we need to think off in daily cooking. This holistic approach of physical, mind balances along with cooking made me come out from my medical issues. Thank you, master. "
Sarayu Edwards
"Yoga has changed me a lot. It was a good experience and also I can feel a tremendous change in my mind body and soul. Thank you, Master. "
Rajshree
"A very dedicated and conscientious master. I truly enjoyed my experience of learning and practicing yoga with Jayachandran Sir. Definitely the one of the very best! "
Venkatesh
"Very nice kind and knowledgeable master.very polite master. I find a peace inside me after learning yoga. "
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Yes yoga is also a sport. Yoga has lots of creativity by which it is an art. And yoga has lots of scientific evidence and research oriented techniques so it is also known as science.
To conclude yoga is art, science and sport. A sport should have the aspects of evaluation, calibration, limitation and the performance assessment this could be done with yoga. so yoga is also a sport
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Pranayama has a direct control and support over mental health. By practicing pranayama along with right kind of physical practices are asanas can benefit any decide mental change.
Even though pranayama is the fourth limb of ashtangle yoga it is advised to start with the minimal amount of pranayama in beginning of any yoga session.
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.