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Overview

I am a Certified Yoga Teacher with 8 years of experience. I am 500 YTT from Indea Yoga School, Mysore.
I teach different styles like Hatha, Vinyasa, Ashtanga, Power, Yin, Restorative yoga and Pranayama & Meditation.
My classes focuses on building a strong foundation with correct alignment & posture working on Strength, Stamina, Flexibility & Mobility.
For weight loss we work on diet & yoga together.
Also helping people with stress & anxiety issues by working with breathing & deep relaxation techniques.

Languages Spoken

English Proficient

Hindi Proficient

Education

Indea Yoga School - YTT 500 hours 2020

Bachelor of Technology (B.Tech.)

Address

RR Nagar, Bangalore, India - 560098

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Better flexibility, Stress Relief, General Fitness, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Power Yoga, Ashtanga Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Hatha Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Better flexibility, Stress Relief, General Fitness, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Power Yoga, Ashtanga Yoga

No Reviews yet!

Vidushi Nambiar describes herself as Certified Yoga Coach with 8+ years of experience. She conducts classes in Yoga. Vidushi is located in RR Nagar, Bangalore. Vidushi takes at students Home and Online Classes- via online medium. She has 8 years of teaching experience . Vidushi has completed Bachelor of Technology (B.Tech.) from Indea Yoga School - YTT 500 hours in 2020. She is well versed in English and Hindi.

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