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Verified I have been into Yoga, Health and Fitness and Nutrition for 8 years. If you really want to improve your fitness and stay physically, mentally and...
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Verified I am a yoga Therepist. I have gained the knowledge of yoga by staying with different Yoga Gurus and ashrams in India.I have completed my Yoga teacher's...
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Featured Verified I have pursued my Diploma in Yoga and Naturopathy, B.Sc in yoga and M.Sc in Yoga therapy, Verma and herbal science. Have worked as a yoga teacher...
Verified I enhance the whole development as physically mentally and spiritually by Asana Pranayam and sat kriya and focus on stress relief.
Verified Hi Folks, I am a technical writer working for reputed Aerospace organisation in Bengaluru. Since my childhood I am interested in fitness, yoga...
Verified Hello My Self Rocky I have 4 to 5 Year experience From 2 different countries China, Veitnam I have completed My Diploma In Yoga Also i have completed...
Verified I have Good experience about yoga teaching. Yoga is physical exercise. And from do yoga calm down the mind.
Verified I am a certified Yoga Instructor teaching Ashtanga, Hatha amd power yoga for age group of 10 -50years... I have overall 3 years of experience in teaching...
Verified I am certified yoga teacher, I started my teaching journey of yoga in 2014, I have 10 year experience of teaching yoga. I teached 3 to 8 year old...
Verified I have a medical background and hence I am able to cater to the individual medical needs and also helps me with pre and post natal cases. Besides...
Verified Greetings to all wellness enthusiasts, Embarking on a journey of holistic well-being, I bring five years of experience in the realms of Yoga and...
Verified My name is Sachin, from Karnataka. I am practicing yoga since my childhood and I want to spread awareness among everyone about this art that helps...
Verified Certified from International Yoga and Meditation from Yoga Alliance. Certified from Yoga from Morar Ji Desai National Institute of Yoga. Certified...
Verified Specialized Obstetrics and Gynecology Physiotherapist with a passion for improving the physical well-being of women through every stage of life. With...
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Verified I have done Foundation Course, CCY( Professional Certificate) & Post Graduation from Morarji desai Institute of Yoga, New Delhi. I am teaching...
Verified I am an International Certified Yoga Trainer from Sivananda Ashram and RYT 200 from Yoga Alliance, USA. I teach Classical Hatha Yoga and Yoga for...
Verified I obtained my degree in naturopathy and yoga in 2019 and my md in clinical yoga in 2022. Up to this point, I have used yoga therapy and naturopathy...
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Verified I am a Yoga teacher and therapist. I have been teaching Yoga since 13 years and have taught international students as well. I have done my MSc in...
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It releases stress as well as keeps u fit and healthy
The best time to practice Hatha yoga is typically in the morning, preferably at sunrise. This is because...
In yoga every asan goes along with exhale and inhale brething process in Rhythm...compare to anyother...
योगश्चित्तवृत्तिनिरोधः means - a process of blocking the patterns of awareness, here I must be clear...
If the only objective is weightloss then exercise has shown to give better results than yoga. However...
Since I have started with my yoga journey, I have observed one common health concern amongst corporate employees who work on the laptop for continuous...
The best way to start yoga session anytime, particularly in the mornings is by doing 10 - 15 Utt Bais - Stand erect keeping the feet 3 inches apart. Hold...
Hold the thumb and index finger together lightly while extending the remaining three fingers. The thumb and index finger need only touch together, without...
Rajyoag : Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation. Patanjali's Yoga Sutras...
Yoga is the best way to increase flexibility, develop strength and stamina , keep diseases at bay and keep the mind calm too. What more do we want ?
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