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Vidyaranyapura, Bangalore, India - 560097.
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English Proficient
Hindi Proficient
SVYASA University, Bengaluru 2022
Master of Science (M.Sc.)
Shree Krishna yog institute 2013
Yoga therapy
Shree Krishna yog institute, Pune 2017
Yoga therapy teacher course
DY Patil University Mumbai 2018
Diploma in Yogic science
Iskcon 2018
Science of self realisation
Bihar yog Bharti (Bihar school of yoga ), Munger 2019
Four month yogic studies
S-VYASA Banglore 2021
Y.I.C VYASA GLOBAL
Vidyaranyapura, Bangalore, India - 560097
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6 Students 
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Stress Relief, Better flexibility, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Kundalini Yoga, Power Yoga, Hatha Yoga, Kriya Yoga, Raja Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Expertise in Sukshma vyayam,Asana,Pranayam,Mudra & Bandh. With 6+ years of experience.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
Teaching Experience in detail in Meditation classes
Having 6+ years of experience practicing yog sadhna. Sound knowledge of Ajapa meditation, AnterMoun sadhna & Yog Nidra
5.0 out of 5 23 reviews
Parul Choudhary
"I am more calm and relaxed when stressful situations occur as well. I would like to thank you very much, it was a fantastic course and I have I learned a great amount. "
Nidhi
Yoga Age group of student:14- 21 years old
"Nandita Ji's teaching goes beyond physical postures. She weaves yoga philosophy, breathwork, and meditation into each class, providing a holistic experience. Her passion for yoga shines through, inspiring me to deepen my practice." "
Hrishika
Yoga Age group of student:22- 50 years old
"I've been attending Nandita Ji's yoga classes for a few weeks now, and I'm really enjoying them. She's patient, knowledgeable, and helps me modify poses to suit my needs. Highly recommend. "
Hrishika
Yoga Age group of student:22- 50 years old
""I've tried various yoga studios, but Nandita Ji's classes stand out. She's warm, knowledgeable, and genuinely cares about her students' progress. Thankyou so much mam. "
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga, Kundalini Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, 22- 50 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 17/10/2020 Learn Health and Fitness
Fitness can be defined as the ability to perform specific tasks well. Having the right fitness level can be referred to as healthy. By having a low level of cholesterol and a lesser fat percentage, with a high level of physical exercise, and a good diet, a person can stay healthy, active, and fit. The level of fitness of a person determines how his/her health is. The concept of health encompasses the idea of fitness.
In Ayurveda, Svasthya/Health means :
The proper balance of the three Dosa(Vaat, pitta, Kafa), Agni (digestive fire & metabolism), Dhatu(the seven elements) and Malakriya( excretion of waste), and Pleasantness of the Atma(self), Indriya(sense organs) and Manas (mind) constitute a Svasthya/health.
Only in "yog", one can attain Transcendental from the mind; self-realisation; blissfulness (the culmination of Swasthya).
6 Students UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Stress Relief, Better flexibility, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Kundalini Yoga, Power Yoga, Hatha Yoga, Kriya Yoga, Raja Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Expertise in Sukshma vyayam,Asana,Pranayam,Mudra & Bandh. With 6+ years of experience.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
Teaching Experience in detail in Meditation classes
Having 6+ years of experience practicing yog sadhna. Sound knowledge of Ajapa meditation, AnterMoun sadhna & Yog Nidra
5.0 out of 5 23 reviews
Parul Choudhary
"I am more calm and relaxed when stressful situations occur as well. I would like to thank you very much, it was a fantastic course and I have I learned a great amount. "
Nidhi
Yoga Age group of student:14- 21 years old
"Nandita Ji's teaching goes beyond physical postures. She weaves yoga philosophy, breathwork, and meditation into each class, providing a holistic experience. Her passion for yoga shines through, inspiring me to deepen my practice." "
Hrishika
Yoga Age group of student:22- 50 years old
"I've been attending Nandita Ji's yoga classes for a few weeks now, and I'm really enjoying them. She's patient, knowledgeable, and helps me modify poses to suit my needs. Highly recommend. "
Hrishika
Yoga Age group of student:22- 50 years old
""I've tried various yoga studios, but Nandita Ji's classes stand out. She's warm, knowledgeable, and genuinely cares about her students' progress. Thankyou so much mam. "
Answered on 17/10/2020 Learn Health and Fitness
Fitness can be defined as the ability to perform specific tasks well. Having the right fitness level can be referred to as healthy. By having a low level of cholesterol and a lesser fat percentage, with a high level of physical exercise, and a good diet, a person can stay healthy, active, and fit. The level of fitness of a person determines how his/her health is. The concept of health encompasses the idea of fitness.
In Ayurveda, Svasthya/Health means :
The proper balance of the three Dosa(Vaat, pitta, Kafa), Agni (digestive fire & metabolism), Dhatu(the seven elements) and Malakriya( excretion of waste), and Pleasantness of the Atma(self), Indriya(sense organs) and Manas (mind) constitute a Svasthya/health.
Only in "yog", one can attain Transcendental from the mind; self-realisation; blissfulness (the culmination of Swasthya).
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