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Yoga Classes > Yoga in Pune > Suneeta

Yogism Yoga Institute & Studio Yoga institute in Pune

Yogism Yoga Institute & Studio

Dhayari, Pune, India - 411024

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Yogism Yoga Institute & Studio - Intro Video
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Overview

YOGISM YOGA INSTITUTE
Associate Center for Indian Yoga Association
Affiliated to Yoga Vidya Gurukul, Nashik.
Examination Center for Yoga Certification Board & Training Center
Courses:
Yoga Teacher Training Certificate Course
Aline with Govt. of India Ayush Department Yoga Certification Board
Member of Indian Yoga Association
Pranayam Courses
Weight Management Course.
Yoga for Height and Memory Enhancement.
Pre and Post Natal Yoga.
Transition Yoga.
Yoga for Senior Citizens.
Stress Management.
Yoga Retreats
Yoga Therapy / Medical Yoga for digestive disorder, Diabetes, Hypertension, Back pain, Acidity etc.
Regular Yoga classes for wellness

Our faculty & Advisory Committee Members
Dr. Anuprita Kasture (Dietician & Wellness Expert),
Rashmi Lokapure (Psychology & Soft Skills Expert),
Dr. Jyoti Shinde (Ayurveda Consultant)
Ms. Anagha Joshi (Nutritionist & Yoga Wellness Instructor)
Ms. Priya Kalyankar (Professor History & Yoga Wellness Instructor)
Suneeta Pawar (Ayush Certified Yoga Teacher/ Evaluator,
Yoga Therapist and Member IYA)
Sunil Pawar (Yoga Pandit, Member IYA)

Our Clients: ATLASCOPCO, MHADA, BANK OF MAHARSHTRA, TATA-JOHNSON, ETC.

PROGRAMS CONDUCTED:

• > Conducted Yoga for Stress Management Session for M.B.A. Students at International Corporate Management Institute.
• > Organized Yogic Retreat Camps for Bank Officers and University Staff member.
• > Conducted regular Yoga Sessions to Tata Johnson Co.,
• > Pune University (Bio Informatics Dept.), & Amida Health Club.
• > Conducted Yoga For Stress Management Session for the Bank Of Maharashtra (Pune Region).
• > Symbiosis College for Distance Education Teachers
• > Attended C.M.E. as a resource person on the subject :Yoga for Doctors. For Raigad Medicals Association.
• > Many lectures on yoga to Laughter Club, Rotary Club and some Drama groups.
• > Height and Memory Enhancement work-shops for students (5 to 15yrs. Old) arranged with social clubs and at personal level.
• > Conducted Regular Yoga Class for Employees of Pune University.
• > Pre and Post natal Yoga, Fat Reducing (Weight Management) Yoga, Pranayama courses conducted with proven results with many people.
• > Guidance for Stress Management Courses for Management Schools and as per individual requirements.
• > Regular Yoga Practice Classes from May 2003 till Date.
• > Omkar Chanting Classes for all age group people.
• > Yoga Therapy for Backache, Diabetics, Heart-Diseases, Hyper-Tension Etc. with 100% results.
• > Yoga for Scholastic Excellence Camp organized for 10th and 12th std. students.
• > DSK Saptapur Co-Operative Sahakari Sanstha Sponsored Daily Yoga Varga for five years.
• >More than 75 yoga teacher trained professionally.

Intro Video

  • Teacher Training , Meditation

+38 more

Address

C 608, Saptasur Society Road, DSK Vishwa, Dhayari

Dhayari, Pune, India - 411024

Landmark: Chandrama CHS DSK

Other Branches

Sinhagad Road, Pune

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Better flexibility, Stress Relief, General Fitness, Remedy for Body pains, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Raja Yoga, Patanjali Yoga, Hatha Yoga, Kundalini Yoga, Yoga Meditation, Ashtanga Yoga, Pregnancy/Prenatal Yoga

Documents (25)

Yoga Teacher & Evaluator

Yoga Teacher & Evaluator

Yoga Teacher Training Certifcate...

Yoga Teacher Training Certifcate...

Yoga Instuctor

Hatha Yoga

Hatha Yoga

Yoga Adhypak (Yoga Vidya Guruk...

Yoga Therapist Certified By Ministry...

+16 Docs

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Raja Yoga, Patanjali Yoga, Hatha Yoga and others

2. Do you provide Yoga certifications?

Yes, A certification of completion

3. Which classes do you teach?

We teach Yoga Class

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Dhayari, Pune.

Contact

Lessons (17)

Stages in a Woman’s Life and how yoga can support.

Stages in a Woman’s LifeIntroductionThroughout history, women have faced unique challenges across different stages of life. International Women’s Day, established in 1917 and recognized globally...

18 Jan
1 0
0
Gentle Yoga for Arthritis: A Path to Pain Relief and Joint Health

IntroductionArthritis is a common condition that affects millions of people worldwide, causing pain, swelling, and stiffness in the joints. Over time, if not managed effectively, arthritis can progress...

01 Jan
0 0
0
The Holistic Effects of Omkar Chanting

1. What is Omkar? Om is a sacred sound comprising three syllables: A-U-M. Represents creation (A), preservation (U), and dissolution (M). Symbolizes the unity of mind, body, and spirit with the universe. 1....

20/12/2024
0 0
0

Contact

View all

Answers by Yogism Yoga Institute & Studio (81)

Answered on 10 Feb Learn Health and Fitness/Yoga

What is the relationship between yoga and buddhism?

Yoga and Buddhism share a deep connection, primarily through the practice of meditation (Dhyana/Vipassana). Both traditions aim for liberation from suffering and emphasize self-discipline, awareness, and inner transformation. The Brihadaranyaka Upanishad (5.1) speaks of meditation (Dhyana) as a means... ...more
Yoga and Buddhism share a deep connection, primarily through the practice of meditation (Dhyana/Vipassana). Both traditions aim for liberation from suffering and emphasize self-discipline, awareness, and inner transformation. The Brihadaranyaka Upanishad (5.1) speaks of meditation (Dhyana) as a means to transcend suffering, a concept that later influenced both Patanjali’s Yoga Sutras and Buddhist teachings. The Dhammapada (verse 282) states: “Meditation brings wisdom; lack of meditation leaves ignorance.” This aligns with Patanjali’s Yoga Sutras (1.2): “Yoga is the cessation of mental fluctuations.”
Answers 5 Comments
Dislike Bookmark

Answered on 10 Feb Learn Health and Fitness/Yoga

What is the difference between Hath Yoga & Kriya Yoga?

Both Hatha Yoga and Kriya Yoga are powerful yogic paths, but they have different approaches and purposes. Kriya Yoga works directly on the mind to remove negativity and distractions. Hatha Yoga works on the body and energy to strengthen it for higher spiritual experiences. Both are paths to self-realization,... ...more
Both Hatha Yoga and Kriya Yoga are powerful yogic paths, but they have different approaches and purposes. Kriya Yoga works directly on the mind to remove negativity and distractions. Hatha Yoga works on the body and energy to strengthen it for higher spiritual experiences. Both are paths to self-realization, and when practiced together, they create a strong foundation for meditation and inner growth
Answers 4 Comments
Dislike Bookmark

Answered on 10 Feb Learn Health and Fitness/Yoga

How Yoga helps in weight loss?

Yoga is not just an exercise; it is a way of life that harmonizes the body, mind, and breath. When practiced with awareness, it naturally aids in weight loss by balancing the body's internal energies and reducing unnecessary cravings. By living a yogic lifestyle with Asana, Pranayama, Shuddhi Kriyas,... ...more
Yoga is not just an exercise; it is a way of life that harmonizes the body, mind, and breath. When practiced with awareness, it naturally aids in weight loss by balancing the body's internal energies and reducing unnecessary cravings. By living a yogic lifestyle with Asana, Pranayama, Shuddhi Kriyas, and Dhyana, one aligns with nature's rhythm, leading to a balanced and healthy body. Weight loss becomes a by-product of self-discipline and inner harmony.
Answers 4 Comments
Dislike Bookmark

Answered on 06 Feb Learn Health and Fitness/Yoga

Is yoga a form of meditation?

Yoga and meditation are closely connected, but they are not the same. According to Patanjali, yoga is defined as "Yogah Chitta Vritti Nirodhah", meaning "Yoga is the cessation of mental fluctuations." Meditation (Dhyana) is an essential part of Yoga Sadhana (spiritual practice). It is a process that... ...more

Yoga and meditation are closely connected, but they are not the same. According to Patanjali, yoga is defined as "Yogah Chitta Vritti Nirodhah", meaning "Yoga is the cessation of mental fluctuations."

Meditation (Dhyana) is an essential part of Yoga Sadhana (spiritual practice). It is a process that helps the practitioner move deeper into the path of yoga by cultivating mental focus, inner stillness, and self-awareness. While yoga includes physical postures (Asanas) and breath control (Pranayama), its ultimate goal is to prepare the mind for meditation and self-realization.

In simple terms, meditation is a step in the journey of yoga, leading to a calm and controlled mind.

Answers 5 Comments
Dislike Bookmark

Answered on 06 Feb Learn Health and Fitness/Yoga

What is chandra-mangal yoga in Vedic astrology?

Chandra-Mangal Yoga is a significant planetary combination in Vedic astrology. Moon (Chandra) and Mars (Mangal) are together in the same house or aspect each other in a birth chart.
Answers 5 Comments
Dislike Bookmark

Contact

View All

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Better flexibility, Stress Relief, General Fitness, Remedy for Body pains, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Raja Yoga, Patanjali Yoga, Hatha Yoga, Kundalini Yoga, Yoga Meditation, Ashtanga Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!

Answers by Yogism Yoga Institute & Studio (81)

Answered on 10 Feb Learn Health and Fitness/Yoga

What is the relationship between yoga and buddhism?

Yoga and Buddhism share a deep connection, primarily through the practice of meditation (Dhyana/Vipassana). Both traditions aim for liberation from suffering and emphasize self-discipline, awareness, and inner transformation. The Brihadaranyaka Upanishad (5.1) speaks of meditation (Dhyana) as a means... ...more
Yoga and Buddhism share a deep connection, primarily through the practice of meditation (Dhyana/Vipassana). Both traditions aim for liberation from suffering and emphasize self-discipline, awareness, and inner transformation. The Brihadaranyaka Upanishad (5.1) speaks of meditation (Dhyana) as a means to transcend suffering, a concept that later influenced both Patanjali’s Yoga Sutras and Buddhist teachings. The Dhammapada (verse 282) states: “Meditation brings wisdom; lack of meditation leaves ignorance.” This aligns with Patanjali’s Yoga Sutras (1.2): “Yoga is the cessation of mental fluctuations.”
Answers 5 Comments
Dislike Bookmark

Answered on 10 Feb Learn Health and Fitness/Yoga

What is the difference between Hath Yoga & Kriya Yoga?

Both Hatha Yoga and Kriya Yoga are powerful yogic paths, but they have different approaches and purposes. Kriya Yoga works directly on the mind to remove negativity and distractions. Hatha Yoga works on the body and energy to strengthen it for higher spiritual experiences. Both are paths to self-realization,... ...more
Both Hatha Yoga and Kriya Yoga are powerful yogic paths, but they have different approaches and purposes. Kriya Yoga works directly on the mind to remove negativity and distractions. Hatha Yoga works on the body and energy to strengthen it for higher spiritual experiences. Both are paths to self-realization, and when practiced together, they create a strong foundation for meditation and inner growth
Answers 4 Comments
Dislike Bookmark

Answered on 10 Feb Learn Health and Fitness/Yoga

How Yoga helps in weight loss?

Yoga is not just an exercise; it is a way of life that harmonizes the body, mind, and breath. When practiced with awareness, it naturally aids in weight loss by balancing the body's internal energies and reducing unnecessary cravings. By living a yogic lifestyle with Asana, Pranayama, Shuddhi Kriyas,... ...more
Yoga is not just an exercise; it is a way of life that harmonizes the body, mind, and breath. When practiced with awareness, it naturally aids in weight loss by balancing the body's internal energies and reducing unnecessary cravings. By living a yogic lifestyle with Asana, Pranayama, Shuddhi Kriyas, and Dhyana, one aligns with nature's rhythm, leading to a balanced and healthy body. Weight loss becomes a by-product of self-discipline and inner harmony.
Answers 4 Comments
Dislike Bookmark

Answered on 06 Feb Learn Health and Fitness/Yoga

Is yoga a form of meditation?

Yoga and meditation are closely connected, but they are not the same. According to Patanjali, yoga is defined as "Yogah Chitta Vritti Nirodhah", meaning "Yoga is the cessation of mental fluctuations." Meditation (Dhyana) is an essential part of Yoga Sadhana (spiritual practice). It is a process that... ...more

Yoga and meditation are closely connected, but they are not the same. According to Patanjali, yoga is defined as "Yogah Chitta Vritti Nirodhah", meaning "Yoga is the cessation of mental fluctuations."

Meditation (Dhyana) is an essential part of Yoga Sadhana (spiritual practice). It is a process that helps the practitioner move deeper into the path of yoga by cultivating mental focus, inner stillness, and self-awareness. While yoga includes physical postures (Asanas) and breath control (Pranayama), its ultimate goal is to prepare the mind for meditation and self-realization.

In simple terms, meditation is a step in the journey of yoga, leading to a calm and controlled mind.

Answers 5 Comments
Dislike Bookmark

Answered on 06 Feb Learn Health and Fitness/Yoga

What is chandra-mangal yoga in Vedic astrology?

Chandra-Mangal Yoga is a significant planetary combination in Vedic astrology. Moon (Chandra) and Mars (Mangal) are together in the same house or aspect each other in a birth chart.
Answers 5 Comments
Dislike Bookmark

Contact

Load More

Lessons (17)

Stages in a Woman’s Life and how yoga can support.

Stages in a Woman’s LifeIntroductionThroughout history, women have faced unique challenges across different stages of life. International Women’s Day, established in 1917 and recognized globally...

18 Jan
1 0
0
Gentle Yoga for Arthritis: A Path to Pain Relief and Joint Health

IntroductionArthritis is a common condition that affects millions of people worldwide, causing pain, swelling, and stiffness in the joints. Over time, if not managed effectively, arthritis can progress...

01 Jan
0 0
0
The Holistic Effects of Omkar Chanting

1. What is Omkar? Om is a sacred sound comprising three syllables: A-U-M. Represents creation (A), preservation (U), and dissolution (M). Symbolizes the unity of mind, body, and spirit with the universe. 1....

20/12/2024
0 0
0

Contact

Load More

Yogism Yoga Institute & Studio conducts classes in Yoga. It is located in Dhayari, Pune. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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