Take your yoga practice to the next level with our 5-Day Advance Pranayama Class! This immersive program is designed to deepen your understanding and mastery of the ancient art of breath control. Whether you're a yoga practitioner or a teacher seeking to refine your skills, this class will empower you with advanced techniques to enhance physical, mental, and spiritual well-being.

What You’ll Gain
Deepened mastery of pranayama techniques
Enhanced mental clarity and emotional balance
Tools to improve your meditation practice
Knowledge to incorporate pranayama into daily life or teaching.

Foundations of Advanced Pranayama

Introduction to Pranayama: Beyond Basics
Understanding the Energy Channels (Nadis) and Breath Dynamics

Exploring the Connection Between Breath and Meditation
Synchronizing Breath with Mindful Awareness

Comprehensive Practice: Integrating Advanced Techniques
Q&A with Expert Teachers
Practices:
- Guided Advanced Pranayama Session
- Group Meditation for Spiritual Harmony

Reserve your spot today and embrace the power of your breath!

Kapalabhati (with Advanced Variations)

Gallery (44)

Intro Video

+37 more

About the Trainer

4.9 Avg Rating

29 Reviews

44 Students

5 Courses

Suneeta

Yoga Therapist, Yoga Evaluator ( Ayush Mantralay, Gov. Of India) Yoga Ratna, Yoga Pandit, Yoga Adhyapak - Yoga Vidya Gurukul

Yoga shikashak from yoga vidya gurukul nashik, studied up to yoga pandit and now studies continue for yoga ratna at yogavidya gurukul, nashik. Research paper submitted to international and national conferences were accepted to read in the international conferences. Attended international, national conferences organised by kaivalya dham yoga institute lonavala, yogavidya gurukul nashik and the lonavla yoga institute, lonavla. Attended symposium organised by deenanath mangeshkar hospital and iit mumbai on yoga research. Government of india ayush certified yoga teacher and evaluator, yoga therapist.

Students also enrolled in these courses

Empowering Educators & Nurturing the Masters of Tomorrow

LIVE

12 reviews

15 Hours

₹ 5,999 Group Class (max 50)

View this Course

Course offered by UrbanPro Tutor Academy

28 reviews

Certificate Course in Yoga

LIVE

2 Hours

₹ 35,000 Group Class (max 5)

View this Course

Course offered by Suneeta

29 reviews

Certificate Course In Yoga (Yoga Teacher Training Course)

LIVE

200 Hours

₹ 35,000 Group Class (max 5)

₹ 35,000 1-on-1 Class

View this Course

Course offered by Suneeta

29 reviews

Yoga Therapist Training Course for Yoga Teachers

LIVE

500 Hours

₹ 3,500 Group Class (max 5)

₹ 35,000 1-on-1 Class

View this Course

Course offered by Suneeta

29 reviews

Reviews (5)

1 out of 5 5 reviews

Yogism Yoga Institute & Studio https://www.urbanpro.com/assets/new-ui/institute-100X100.png Sinhagad Road

1.0055

Yogism Yoga Institute & Studio

J

Jagdish Patil

Reviewed on 18 Aug, 2021

Teacher Training

"Nice ambience, great faculties, best yoga teacher training institute in pune. Fantastic environment with great teaching by guru kumar and other instructors. You will get the full physical as well as spiritual teaching of yoga. The history and meaning of all the key terms. The connection you will find with other participants will be a memorable one and which will continue to your yogi future. Highly recommended. "

Reply by Suneeta

Thank You Mr. Jagdish for your review. Keep Practicing Yoga!

Yogism Yoga Institute & Studio

P

Priyanka Avhad

Reviewed on 16 Jun, 2021

Teacher Training

"It was really awesome experience with Yogism. I enjoyed the course and felt like improved a lot after attending it. Sunil sir and Sunita mam are very inspiring and helful. Both are excellent teachers with great knowledge of yoga.Their teaching style is fantastic and extra ordinary. I got to learn more than I expected.I really recommend Yogism. "

Reply by Suneeta

Priyanka! We Thank You Very Much for your wholehearted review!

Yogism Yoga Institute & Studio

R

Rajashri Sachin naik

Reviewed on 15 Jun, 2021

Teacher Training

"I have just completed YogaTeacherTreaning course. It was just wonderful part of while doing course,everyday is quite interesting with lots of knowledge about Yoga, philosophy, anatomy, teaching skills, details of yoga postures, stress management, diet.Our teachers Sunil Sir & Sunita mam are professional, patient, & really helpful. And the most important thing I learnt from here is that Yoga is not just physical exercise but a way of living how you take care of your body. I realise that you can't learn yoga by watching videos on Youtube you should learn from the right expert. I will highly recommend Yogism Yoga studio , it will definitely be a right choice . "

Reply by Suneeta

Thank You Rajashri for your Review. Wishing you all the best for the Career as Yoga Teacher!!

Yogism Yoga Institute & Studio

S

Sonal

Reviewed on 15 Jun, 2021

Teacher Training

"I feel so blessed and lucky after meeting Suneeta mam and Sunil Sir. They are no doubt very knowledgeable, they respect and teach Indian Classical Yoga in a best, easy way. They thought me not only just course contents..but a lot apart from that which helped me to upgrade my day today life style , thinking and has brought very positive changes in all the aspects of my life. Thank you GOD and obviously both Sir and Mam, being so kind, understanding and supportive always. "

Reply by Suneeta

Sonal We Thank You Very Much for your wholehearted review! We will have the long association!

View All

Have you attended any class with Yogism Yoga Institute & Studio?