UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Which Technique is used to Control Anger ?
✕

Search in

Which Technique is used to Control Anger ?

Asked by Last Modified  

29 Answers

Learn Yoga

Follow 0
Answer

Please enter your answer

Yoga Counsellor

Do balancing asanas, meditation, pranayam (anulom vilom , Chandra bhedi ,sheetkari, sheetli) Take vegetarian diet.... keep laughing, smiling.....:)
Comments
Dislike Bookmark

Cooling pranayamas and nadishodhana, omchanting bhramari.
Comments
Dislike Bookmark

Holistic Healer And Spiritual Guide

It's difficult to control anger directly. It's better to know the Root Cause of it through hypnosis or meditation and work on it which is more effective to eliminate it permanently.
Comments
Dislike Bookmark

1. Done certifications from Shaimak Davar 2. Done cerification from Anupan Kher's acadmy, mumbai

Anulom Vilom aasana
Comments
Dislike Bookmark

Yoga Therapist

Pranayama or breathing techniques that cool you down or lower your BP like Shitali, sheetkali. You could also try simple deep yogic breathing. Apart from this balancing asanas like tree pose or prayer pose really help in controlling anger for the future as it grounds you, balances you and increases focus,...
read more
Pranayama or breathing techniques that cool you down or lower your BP like Shitali, sheetkali. You could also try simple deep yogic breathing. Apart from this balancing asanas like tree pose or prayer pose really help in controlling anger for the future as it grounds you, balances you and increases focus, concentration and regulation within you. read less
Comments
Dislike Bookmark

Anger in body means the balnce between body and mind is unbalanced yoga & naturopathy can do miracle in this case we have many cases suffering from stress low blood pressure anger is a silent killer so take advice proper and have treatment of yoga techniques and naturopaththic treatment along with nutrition...
read more
Anger in body means the balnce between body and mind is unbalanced yoga & naturopathy can do miracle in this case we have many cases suffering from stress low blood pressure anger is a silent killer so take advice proper and have treatment of yoga techniques and naturopaththic treatment along with nutrition from the first day u can feel relaxed. read less
Comments
Dislike Bookmark

Yoga Instructor and Aerobics/Lifestyle teacher

You may also try Vashtrika Pranayama with Ujjayi breathing.
Comments
Dislike Bookmark

5 years of teaching experience

Take a one glass cold water and also done deep breathing under a yoga instructor.
Comments
Dislike Bookmark

Smart & Approachable Trainer

You can start with pranayams & counting reverse 10.9.8.7
Comments
Dislike Bookmark

anger means there is some stress in mind some pressure on the body anger related to our thoughts our behaviour our thinking the veiw how we reflect ouself yoga AND naturopathy very effective in ur case i need ur more details call me with details
Comments
Dislike Bookmark

View 27 more Answers

Related Questions

What do I have to do to become a yoga instructor?
gain some knowledge and experince and do 1 year or above yoga course from any goverment reconiged institute
Ramnarayanan
0 0
6
What are the benefits of practicing yoga with a partner?
Enhances communication. Achieving a synchronized yoga practice involves listening to both your partner's verbal and non-verbal cues. like Accelerates Stretching,Improves alignment, balance and posture,Deepens connection,ncreases FUN!
Siva
0 0
5
When did you start practicing yoga?
I started yoga a year ago in June 2021, during lockdown of Covid 19. As public was restricted to enter gym or park, only way to keep you focus and energetic is home workout. So little by little, I added...
Ajay
0 0
5
Which is correct, 'an yoga' or 'a yoga'?
An yoga
Sanjay
0 0
5
Is yoga just for girls?
Yoga is powerful benefits both men n.women equally
Sridevi
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

YOGA, the union of Body and the Mind
The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...

Lavanya G R

2 0
0
Music is a Meditation
Music is a Meditation. when we sing and play instrument for God then we can relax. This is a Music Therapy. But Must Listen with ears. Music is the poetry of the air

Jaspreet Singh

1 0
0
Ashtanga Yoga
In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, Ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas, Pranayamas or the dharana...

Siva Rama Krishna

1 0
0
Sitting Asana.
Purna Vajrasana. One of the basic Asana to sit in Vajrasana. If you are familiar to this, then we shall see how to do Purnavajraasan. Sit in Vajrasana and raise a little and open the feet by about a...

Dinesh N.

0 0
0
Yoga Mudra; Seal to Heal
Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

Dr. Kiran R.

0 0
0

Recommended Articles

Yoga Poses to Beat the Summer Heat

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

Swara Yoga in India

Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the ‘swar’ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...

Read full article >

Yoga for eyes

It happened 10 years ago, somehow I could not see the inscription on the advertising banner, although it was big enough, so it strained me very much. That day was the beginning of the study of Yoga for eyes. I studied and practiced yoga for the eyes and Tao for the face, Ayurvedic Ways to restore vision and cleansing practices...

Read full article >

Isha yoga center by Isha foundation

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025All Rights Reserved