Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Bhargavi Last Modified
Answer 
Good health means - you are healthy, not just physically but mentally also. Yoga is one of the fantastic ways to bring mind-body-soul balance, thats why it is called YOGA ( which means YOG of all aspect of life ). So it would be an injustice if I tell you just one or two yoga practice for this. All forms of Yoga benefit from good health. You can try Yoga asanas, try breathing exercises, you can try meditation & mindfulness practices, and they are all amazing. Just try and experience which one is more fun for you because life is about living it, not struggling with it. So try which you love most.
read lessRelated Questions
which is best college or institute professional certificate yoga course in pune?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Raja yoga in India
Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...
Read full article >
Best places to learn Yoga in India - Yoga...
Teacherji reached out to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India. We will be featuring all the Yoga institutes that responded to our Survey questionnaire. In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...
Read full article >
Bhakti Yoga in India
When we think of yoga, the one thing that comes to our mind is people bending their bodies in various poses. Well, yoga is actually a lot more than this, and its history runs deeper in the Vedas and Upanishads of India. Before it became popular in the western world, Yoga in India was widely practised, and thus it has been...
Read full article >
8 Powerful Limb of Ashtanga Yoga
Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
8
