Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Awdhesh Last Modified
Answer 
Yoga is an union of body,mind and soul.Yoga is an ancient practice in India.envolves physical postures, Breathing techniques and meditation. Pranayam relaxes mind and keeping calm .Asanas make body flexible.Meditation control thoughts and remove negative thoughts from mind.
read less
Yoga comes from Sanskrit word yuj meaning union. Union of jeevatman (individual consciousness) with paramathma (the consciousness from which everything comes, in which everything lives and to which everything goes or submerges). The union can be achieved by following 4 paths bhakti, Jnana, karma and Raja yoga
read less
Pravin Kumawat
Yoga is critical in each individual’s life since it keeps up harmony between the body and brain.
Yoga is a art of living life. How do you manage your life so that you can live it while keeping your life healthy.Along with physical health, mental health is also necessary and yoga has an effect on the mind, for this pranayama and meditation have been described in yoga.Mental health is achieved even if the practice of asanas is done with awareness along with breathing.
read less
View 4 more Answers
Related Questions
What is purpose of learning Astanga Yoga?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
5 Mudras to Restore Health
Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...
Read full article >
5 asanas for Women's Health
At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...
Read full article >
India's best and most popular teachers
On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...
Read full article >
10 Kinds of Yoga To Consider for a Healthy Body
When you plan to opt for yoga in life, it is not about stretching or moving your hands and legs around. Taking up yoga in life means adopting a lifestyle little different from what we usually do. Other than practising yoga every day, your diet, as well as lifestyle pattern, alters which you may take time to cope up with,...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
111
