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Asked by Asif Last Modified
Answer ("क्रिया योग" शिकण्यासाठी आणि सराव करण्यासाठी तुम्ही कोणता मार्ग स्वीकारला आहे?)
Patanjali identifies three observances as being vital to progress: Tapas, Svadhyaya, and Ishwara Pranidhana. These three components are included in Niyama. In Patanjali Ashtanga Yoga, Niyama is second limb. Then it comes to Asana and Pranayama. When you start practising Asana and Pranayama as per Patanjali sutra, you observe Tapa - disciplined efforts, Swadhyaya-introspectional self-analysis and Ishwara Pranidhana - the ability to surrender.
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